LovePilates.life

LovePilates.life Pilates mat classes in Ashford and surrounding area.
1-2-1s available. Message for more details.

✨ Pilates in Ashford ✨Looking for a class that feels welcoming, not intimidating?My sessions are designed to help you:✔️...
16/04/2026

✨ Pilates in Ashford ✨

Looking for a class that feels welcoming, not intimidating?

My sessions are designed to help you:
✔️ Move with ease
✔️ Build strength gradually
✔️ Take time for yourself

Perfect for beginners or anyone returning to exercise this spring 🌿

This term's sessions are Wednesdays at 6:00pm and Fridays at 9:15am, at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Spending more time outside lately? 🌷Walking, gardening, being more active…But noticing aches or stiffness?Pilates helps ...
14/04/2026

Spending more time outside lately? 🌷

Walking, gardening, being more active…

But noticing aches or stiffness?

Pilates helps support your body in everyday movement — improving posture, flexibility, and strength so you can enjoy spring without discomfort.

Your body will thank you 💛

This term's sessions are Wednesdays at 6:00pm and Fridays at 9:15am, at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Spring Reset 🌿Lighter mornings, longer days… and a chance to refresh your routine.This is your reminder that you don’t n...
12/04/2026

Spring Reset 🌿

Lighter mornings, longer days… and a chance to refresh your routine.

This is your reminder that you don’t need to do more — just move better.

A little Pilates each week can help you feel:
✨ Stronger
✨ More energised
✨ Less tense

What will you do for yourself this week? 💛

This term's sessions are Wednesdays at 6:00pm and Fridays at 9:15am, at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Spring is the perfect time to start something new 🌷If you’ve been thinking about Pilates, why not start now? My Ashford...
09/04/2026

Spring is the perfect time to start something new 🌷

If you’ve been thinking about Pilates, why not start now? My Ashford classes are:

✔️ Small & supportive
✔️ Beginner-friendly
✔️ Focused on helping YOU feel better

New 6 week block starts 6:00 p.m. Wednesday 15th and 9:15 a.m. Friday 17th April at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Message me for details.

Did you know? 🤔Your “core” is more than just your abs. It's a deep support system for your whole body, helping you move...
07/04/2026

Did you know? 🤔

Your “core” is more than just your abs. It's a deep support system for your whole body, helping you move with ease and confidence.

As we become more active in spring (gardening, walking, getting outdoors), having a strong core makes everything feel better.

Small, controlled movements = lasting strength 🌿

New 6 week block starts 6:00 p.m. Wednesday 15th and 9:15 a.m. Friday 17th April at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

Happy Easter!🐣🌷A time of renewal, fresh starts, and new energy. Just like spring, our bodies benefit from gentle moveme...
05/04/2026

Happy Easter!🐣🌷

A time of renewal, fresh starts, and new energy. Just like spring, our bodies benefit from gentle movement and a chance to reset. If you’ve been feeling stiff, tired, or out of routine, today is the perfect moment to begin again.

Move a little, breathe deeply, and be kind to your body 💛

New 6 week block starts 6:00 p.m. Wednesday 15th and 9:15 a.m. Friday 17th April at Ashford Community Church, Francis Road - come and join us! 💛

Visit www.lovepilates.life for further info. To book your place, DM me or email [email protected]

.Life

Ready to start your Pilates journey? Our next 6-week blocks of Pilates classes in Ashford are now open for booking! Whet...
03/04/2026

Ready to start your Pilates journey?

Our next 6-week blocks of Pilates classes in Ashford are now open for booking! Whether you are a total beginner or looking to refine your practice, these sessions are designed to build your strength from the ground up.

🗓️ Now Booking: New 6-week blocks:
🔹 Wednesdays at 6:00 PM, starting Wednesday 15th April
📍 Ashford Community Church, TN23 7UR
🔹 Fridays at 9:15 AM, starting Friday 17th April
📍 Ashford Community Church, TN23 7UR

Spaces are limited to 12 per class to ensure everyone gets individual guidance.

✨ For further details visit www.lovepilates.life or email [email protected] to reserve your place!

If you’re local to Ashford, you’re so welcome to come and join in the fun with our next block of classes launching this ...
22/02/2026

If you’re local to Ashford, you’re so welcome to come and join in the fun with our next block of classes launching this week. Check out the details below and remember to book your place!

Ready to start your Pilates journey?
Our next 5-week blocks of Pilates classes in Ashford are now open for booking! Whether you are a total beginner or looking to refine your practice, these sessions are designed to build your strength from the ground up.

🗓️ Now Booking: New 5-week blocks:
🔹 Wednesdays at 6:00 PM, starting Wednesday 25th February
📍 Ashford Community Church
🔹 Fridays at 9:15 AM, starting Friday 27th February
📍 Ashford Community Church

Spaces are limited to 12 per class to ensure everyone gets individual guidance.

✨ DM me or email me at [email protected] to reserve your place!

"A few well-designed movements, properly performed, are worth hours of forced contortion." — Joseph Pilates.In our class...
27/01/2026

"A few well-designed movements, properly performed, are worth hours of forced contortion." — Joseph Pilates.

In our classes, we don’t do "filler" exercises. Every movement has a purpose. We focus on Precision and Flow. You might find that moving slower is actually much harder (and more rewarding!) than moving fast.

Ready to feel the difference? Our next block starts on 25th/27th Feb!

There is something so grounding about the simple ritual of unrolling your mat. It’s a commitment you make to yourself fo...
25/01/2026

There is something so grounding about the simple ritual of unrolling your mat. It’s a commitment you make to yourself for the next hour.

This week, we unroll them for the final session of our very first block together. Can you believe we are here already?

Take a moment this evening to reflect on the last three weeks. Maybe your roll-downs feel a little smoother, or you’re finding that deep connection to your breath a little faster. Those shifts are huge.

Let’s make the last class in this block count. Get your kit ready, hydrate well, and I’ll see you on the mat to finish strong!

(P.S. If you want to keep this momentum going after the February break, don't forget to grab your spot for the restart on the 25th/27th!)

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