EX Training

29/12/2025

New Year! New You!
Get in touch today…
Personal Training spaces available now!

Emma x

📞 07702 841075

20/04/2024

A ‘little’ run tomorrow…

🌟 Support Emma on Her Incredible Journey! 🏃‍♀️

Meet Emma, one of our amazing group exercise class instructors and personal trainers here at the Stour Centre! 💪 Despite facing a major stroke in October 2017, Emma's resilience and determination have propelled her forward. Despite a right-side weakness, she's back in action and ready to take on her next challenge: the London Marathon!

On Sunday, 21st April, Emma will be hitting the pavement in support of Different Strokes, a charity dedicated to helping young stroke survivors. 🎗️ Her running number is 31633, so be sure to follow her inspiring journey on race day! Emma aims to finish in 4 hours and 45 minutes, but every step she takes is a monumental accomplishment.

Want to show your support? Donate to Emma's cause and help make a difference in the lives of stroke survivors. Click here to contribute: https://2024tcslondonmarathon.enthuse.com/pf/emma-curry

Let's rally behind Emma as she embarks on this incredible challenge! 💫 And while you're at it, remember that Emma is not just a dedicated runner, but also an integral part of our team as a group exercise class instructor and personal trainer here at the Stour Centre. Support Emma today – together, we can make a difference! 🌟

🧘‍♀️Interested in joining Emma's group exercise classes? Visit our website here to check out and book a group exercise class today: https://www.freedom-leisure.co.uk/centres/the-stour-centre/timetables/

10/03/2024

Who’s up for a PT session with myself?
Book your slot today ⬇️⬇️

[email protected]
07702 841075

💪 Ready to take your fitness journey to new heights? 🌟

Our experienced personal trainers are here to help you reach your goals! Whether you're aiming to build strength, increase endurance, or achieve overall wellness, our trainers are dedicated to crafting personalised workout plans tailored to your needs.

🏋️‍♀️ Meet our expert trainers:
👉 Emma: [email protected]
👉 Jack: [email protected]
👉 Harold: [email protected]

Unlock your full potential with the guidance of our knowledgeable trainers. 💫 Book your session today and embark on a transformational fitness journey! 🔥

More information about our gym can be found on our website here: https://www.freedom-leisure.co.uk/centres/the-stour-centre/gym/

30/11/2023

Who’s up for a challenge? Win a FREE PT session and get in the draw to win a Month’s FREE membership! Come and find me or Jack in the gym!!

🎄 Christmas Gym Challenge Alert! 🏋️‍♂️✨

Starting tomorrow, we're introducing the ultimate festive fitness showdown - the Christmas Hang Competition! Run by our expert trainers, Jack and Emma, this challenge is your chance to showcase strength and endurance.

🌟 How to win:
• Go the distance and hold on for as long as you can!
• The man and woman with the longest hang time win a FREE PT session!
• All participants enter a draw for a chance to win a FREE month's membership.
• The winners will be announced on Christmas Eve.

🎁 Get ready for a merry mix of fun and fitness! Let the hanging games begin! 💪🎅

More information about our gym can be found at our website here: https://www.freedom-leisure.co.uk/centres/the-stour-centre/gym/

13/11/2023

Come and find me at Stour Leisure Centre!

Here's some from the amazing Emma Curry to fuel your fitness journey. Remember, every drop of sweat brings you one step closer to your goals. Keep grinding, stay focused, and let your determination shine through! 💫
If you are interested in our incredible gym facilities, please visit our website for more information: https://www.freedom-leisure.co.uk/centres/the-stour-centre/gym/

If you are interested in getting in touch with a personal trainer, contact Emma at [email protected] or call her on 07702841075. When you join her, she'll provide a complimentary holistic appraisal to kickstart your journey towards a healthier you. Your transformation starts now! 💪💫

Tag a friend who needs some workout inspiration today! 💬👇

02/11/2023

Let's climb to that summit together!
Whatever your fitness goals, I can help you get there.

A weekly session with me, coupled with a personalised fitness plan incorporating a gym programme, my motivation and encouragement, with your own grit and determination... we will get you there!

What is stopping you? Get in touch today... and let's conquer those goals ⬇

☎ 07702 841075
📨 [email protected]

17/10/2023

Looking to build strength, tone up, or simply just smash the stress of the day away?

Then get in touch today!!

⬇ Contact me for more details...

☎ 07702 841075
📨 [email protected]

07/10/2023

Come and find me at the Stour Leisure Centre! 😃

🏋️‍♀️ Meet Emma Curry, Your Fitness Guru! 🏋️‍♀️

Looking to kickstart your fitness journey or take it to the next level? Look no further! With 10 years of experience in group fitness and 2 years in personal training, Emma is your go-to expert for achieving your health and fitness goals.

Emma takes pride in creating personalised support plans that seamlessly fit into your daily routine, and when you join her, she'll provide a complimentary holistic appraisal to kickstart your transformation journey!

Whether you want to get fitter, tone up, build muscle, or simply boost your overall wellbeing, she's got you covered.

Don't wait any longer to invest in yourself! Contact Emma today at [email protected] or call her on 07702841075. Let's start your journey to a healthier, happier you! 💪🌟

Visit her page here: EX Training

28/09/2023

Now that's my happy face!!

Just finished training a client, who is absolutely smashing her workout. Loving her energy and determination to get the job done. 🙌

Don't be shy, come and find me in the gym and you too could be smashing your workout!

Or send me a WhatsApp, DM or even a quick phone call.

📨[email protected]
☎️07702 841075
...

21/09/2023

It's up... check out my poster!! 👀

Looking for a Personal Trainer? Let me help you achieve your goals, so if you want to...

👉Lose weight
👉Get lean
👉Build Muscle
👉Get stronger
👉Become familiar with the gym
👉or just need someone to motivate you
.. message me for more info ⬇️⬇️

Emma

📨[email protected]
☎️07702 841075

19/09/2023

And after her workout... YES she is STILL smiling!!
LOVE this!! Well done Emma Bouch!! 🙌🙌

10/09/2023

Kick Start Your Fitness

Whatever your fitness journey needs, let me take you there.
New to the gym? Just looking to find your fitness way?
Everyone has to start somewhere, get in touch today and lets plan your journey.

Emma
07702 841075