saravivalibre

saravivalibre Improving your fitness, performance and recovery through personal training and massage

30/07/2026

August at Viva Libre kicking off this weekend 💪🏼❤️

Saturday 8:30-9:30am

Boxercise - A fun, energetic workout combining boxing-inspired exercises to improve fitness, coordination and confidence.

Sunday 10.00-11.00am

Movement Meditation - A guided movement session accompanied by poetry and calming music.

Sunday 11:15-12.00

Rhythm & Voice - A relaxed workshop exploring rhythm, breath and singing together through simple songs, rounds and harmony.

Message to book as spaces are limited!

27/07/2026

August at Viva Libre 🍃☀️
💪🏼 🧘🏻‍♀️ 🥊 ☕️ 🚶🏻‍♀️💃🏻 ☀️ 🍃

Starting this weekend Julie Rose Stadium

Message me to join up. ❤️

19/07/2026

August at Viva Libre! Two weeks to go.
Over the next days, I’m going to be sharing a little bit about my business, who I am and why you will definitely enjoy and benefit from joining me this August ❤️

August at Viva Libre! I’m very excited to announce that all in-person activities will be taking place at the fantastic ...
18/07/2026

August at Viva Libre! I’m very excited to announce that all in-person activities will be taking place at the fantastic

Take a look at when the online classes and in person activities are happening.

If you’d like to go for the complete package, come and train with me at the Viva Libra Studio. A private fully equipped gym space 💪🏼

Message me now for more info or to book your place. 😀

For the past few months I’ve been quietly working on an idea. That idea has become August at Viva Libre - a month of mo...
15/07/2026

For the past few months I’ve been quietly working on an idea.

That idea has become August at Viva Libre - a month of movement, fitness, wellbeing and community, bringing together online sessions, in-person activities and the option of one-to-one personal training and sports massage.

My hope is that it brings people enjoyment, new experiences and the opportunity to try something a little different.

I’ll be sharing more about the different sessions and activities over the next few days.🏋🏼‍♂️💪🏼🧘🏻‍♀️🏃🏻‍♀️ 🌊🌅 🌳☕️🎵🎶

If you’d like to know more in the meantime, please feel free to send me a message! I’d love to tell you about it.

23/05/2025

VOLUNTEERS WELCOME! ✨

We are in the process of becoming a CIC and in the few years we have been establishing our presence, we have formed a wonderful community here at Lake House Kent, a Holistic Centre based in Ashford, and we actively welcome volunteers at the venue.

You’ll be sure to meet lovely people and make new friends in a safe and nurturing environment, so If you have a few hours you can spare, please do reach out to us as we would love to welcome you to the venue.

Opportunities include:

Gardening (all skills and abilities welcome).
Coffee Shop (food hygiene certificate desirable but not essential as training will be provided).
Cleaning / tidying
General Handyman / Repairer
Extra help (at our in-house events)

Drop us an email if you’d like to volunteer some of your time, we are completely flexible and forever grateful for your kindness ❤️

Address

Online/Viva Libre Studio/Julie Rose
Ashford
TN231ET

Telephone

+447714563997

Website

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