Mondays

10/01/2022

Check in this year to see where 2022 begins for you. With our 3D body scanner you’ll be able to capture your starting point and see incremental progress as the weeks go on. If you need further support with programming, nutrtion and personal training we can create a bespoke package that suits you and your schedule. Get in touch to find out more Ⓜ️

28/09/2021

We had local rugby player Charlie Barraclough in the MONDAYS studio recently to get scanned in preparation for his upcoming season. Charlie is part of the Leicester Tigers academy and has recently been called up for the England under 18’s development squad - A fantastic achievement and an exciting young prospect to keep your eye on. Charlie started his playing career with Ashby RFC who have clearly produced some serious local talent over the past few years 🏉 We’re going to keep track of his progress with regular scans and check ins to compliment his intensive programming with Tigers Ⓜ️™️

27/09/2021

Start with a complimentary consultation and discuss your goals with a member of our team. We will then build a bespoke programme that is tailored to you Ⓜ️™️ get in touch to book in [email protected]

23/09/2021

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16/09/2021

We had local professional footballer George Carline in the MONDAYS studio just before starting the season with Chesterfield FC. After winning player of the season 20-21, George has been training with an Achilles injury and needed to make sure he was fit and ready before the new season started. MONDAYS has helped with George’s rehab programme and will be monitoring his performance throughout the season with ongoing 3D body scans to see the impact of a full season on his body ⚽️Ⓜ️📍

15/09/2021

Join our bespoke MONDAYS service and we’ll tailor a plan unique to you. Receive programming, personal training and nutritional advice from industry experts Ⓜ️ get in touch today and book in a complimentary consultation - [email protected] 🥦💎📈

09/09/2021

**WE’RE HIRING**

Full time & Part time position available!
Whether you have experience or not, you’ll receive all the training you need to start/continue your career in the fitness industry 💎

Work with us at and become a valued member of our team! 📈Ⓜ️📍

06/09/2021

Our Styku 3D body scanner provides consistent result tracking - Every measurement can be broken down and sent to you with a full progress report📈Ⓜ️

02/09/2021

Form long lasting habits with our MONDAYS programming - Personal training packages now available for September! Get in touch with us [email protected] to find out more Ⓜ️

31/08/2021

30/08/2021

Huge congrats to who came 6th in the 100m final in Tokyo - Bring on the long jump where she’ll be competing at 11am (UK time) Tuesday 31st Aug! 🏆🇯🇵Ⓜ️

03/08/2021

Get in touch with our team during August to start a 12 week programme tailored to you! Personal training packages now available again Ⓜ️ [email protected] for any info