13/04/2026
What is Zumba Gold? πβ¨
Zumba Gold is a lower-impact version of Zumba, designed to be easier on the joints while still giving you a fun, feel-good workout. Itβs perfect for beginners, older adults, or anyone who wants to move, dance, and get fit at a gentler pace. Expect great music, simple choreography, and plenty of smiles! π
Youβll still burn calories, improve your fitness, and boost your moodβjust without the high-intensity jumps.
βοΈWant to give it a go?
π Join my classes at Measham Leisure Centre:
π Zumba Gold β Mondays at 11:15am only Β£4
π₯ Zumba β Mondays at 5:30pm
Come along, bring a friend, and letβs have some fun! πΆ