Cybele

Cybele The Home Of Movement. Personal training, group training & classes. Ashburton, Devon.

Stronger for longer. Free class taster week.Class highlight - ABC’s.Agility, Balance & Coordination for Everyday Confide...
03/05/2026

Stronger for longer. Free class taster week.

Class highlight - ABC’s.

Agility, Balance & Coordination for Everyday Confidence.

A dynamic skill based fitness session designed to sharpen the three pillars of functional movement: agility, balance and coordination. The class blends playful drills with purposeful strength and mobility work, helping participants move more quickly, react more smoothly and stabilise more effectively in daily life. Exercises are progressive and adaptable, supporting a wide range of abilities while building confidence in movement patterns that keep the body responsive, resilient and ready for anything.

Intensity Rating: 3
When: Tuesday 5 May, 2.30pm & Wednesday 6 , 10.30am

Contact [email protected] to book.

Stronger For Longer. Free class taster week.Class highlight - Up & DownStrength for Confident Floor & Furniture Transiti...
02/05/2026

Stronger For Longer. Free class taster week.

Class highlight - Up & Down

Strength for Confident Floor & Furniture Transitions.

A practical, strength focused session designed to build the skills and confidence needed to get down to and up from the floor or furniture with greater ease. The class blends controlled resistance training with functional movement patterns that mirror everyday life, helping participants improve stability, coordination, and whole body strength. Movements are broken down step by step, with supportive progressions for different abilities, making it suitable for anyone looking to feel safer, stronger, and more capable in daily transitions.

Intensity Rating: 2
When: Wednesday 6 May, 2.30pm.

Contact [email protected] to book.

Stronger for longer. Free class taster week.Class highlight - Heart Fit.Move for a Stronger, Healthier Heart.A varied, h...
01/05/2026

Stronger for longer. Free class taster week.

Class highlight - Heart Fit.

Move for a Stronger, Healthier Heart.

A varied, heart friendly fitness session designed to support cardiovascular health through a mix of gentle aerobic movement, light strength work and rhythm based exercises. The class introduces different types of activity shown to benefit heart function, circulation and overall stamina, all delivered at an accessible pace with options for different abilities. Participants build confidence in moving consistently, safely and enjoyably while learning how diverse forms of exercise can contribute to long term heart health.

Intensity Rating: 1
When: Tuesday 5 May, 2pm & Wednesday 6 , 10am.

Contact [email protected] to book.

Stronger For Longer. Free taster class week.Class highlight - GENTLE: CARDIO &RESISTANCECardio & Strength for Every Body...
30/04/2026

Stronger For Longer. Free taster class week.Class highlight - GENTLE: CARDIO &
RESISTANCE

Cardio & Strength for Every Body.
A welcoming, low‑intensity session blending light cardio with simple resistance exercises to build strength, mobility, and confidence.
Movements can be done seated or standing, making it ideal for
beginners and those returning to
exercise, or anyone who prefers a
steady, supportive pace.
Expect clear guidance, adaptable
options, and a friendly atmosphere that focuses on feeling good while improving everyday functional fitness.

Intensity Rating: 1
When: Thursday 7 May, 1pm for
Cardio, 1.30pm for Resistance.

Contact [email protected] to book.

Stronger for longer. Free class taster week.Class highlight - Move Well.Reconnect with your body, restore mobility and b...
29/04/2026

Stronger for longer. Free class taster week.

Class highlight - Move Well.

Reconnect with your body, restore mobility and build strength for daily movement.

A structured yet enjoyable movement session designed to help you reconnect with your body, improve joint mobility and build functional strength for everyday life.
We begin by developing awareness; understanding how you move and where you may feel stiffness or limitation before working through targeted mobility for key joints. From there, we layer in gentle stretching, playful balance, and practical strength work to support ease, stability and independence in daily movement.
This class is about moving well now and maintaining that ability long-term, with a calm, supportive approach that meets you where you are.
Please note: the session includes a single supported standing-to-floor transition, as some work will take place on the floor.

Intensity Rating: 2
When: Saturday 9 May, 10.45am.

Contact [email protected] to book.

Stronger For Longer free class taster week for the over 60's. Class Highlight - Movement Playground.Discover how capable...
29/04/2026

Stronger For Longer free class taster week for the over 60's.

Class Highlight - Movement Playground.

Discover how capable your body still is — and how much fun movement can be.
Our Parkour‑inspired movement session for adults 60+ helps you build balance, coordination and everyday confidence in a safe, guided environment.

We’ll explore simple obstacles like steps, floors and low structures, practising how to move with ease, stability and awareness. It’s playful, low‑pressure and designed to help you stay active, independent and resilient in daily life.

No experience needed. Everything is scaled, supported and taken at your pace.
Intensity: 3

🗓 Friday 8 May, 8.45am
🗓 Saturday 9 May, 10am

Move with confidence. Move with curiosity. Move for you.

Contact [email protected] to book.

Strong for Life: Rethinking Fitness in Our Later Years.Discover how a varied, sustainable approach to movement supports ...
11/04/2026

Strong for Life: Rethinking Fitness in Our Later Years.

Discover how a varied, sustainable approach to movement supports independence, vitality and long-term wellbeing.

Join us at Cybele Gym from the 5-9 May for some free strength and fitness taster sessions designed specifically for adults 60+ who want to be strong, mobile and independent.

Email [email protected] for the details and to book.

✨ Move Well: Confidence in Every Step ✨ Discover an inclusive class designed for mature movers and anyone who appreciat...
10/12/2025

✨ Move Well: Confidence in Every Step ✨

Discover an inclusive class designed for mature movers and anyone who appreciates extra support in their body. Move Well combines gentle stretches, mobility work, and functional movement patterns to boost flexibility, balance, coordination, and overall strength.

Whether you’re staying active, recovering from injury, or simply aiming to move with greater ease, this class helps you feel steadier, stronger, and more confident in everyday life. 💪🌿

Contact Rebecca
for details and to book.


A testimonial from one of Nicola's clients. Thank you 💚"Couldn't recommend Nicola’s strength and conditioning coaching o...
28/11/2025

A testimonial from one of Nicola's clients. Thank you 💚

"Couldn't recommend Nicola’s strength and conditioning coaching or the new set up at Cybele more. I’ve been working with Nicola for over a year and find her approachable, pragmatic and judgement-free. She trains the person in front of her regardless of fitness levels or size, I wish more trainers were like her!" - E.

26/11/2025

Kai - 💪⚽ helping you reach your goals.

From my first kick of a football, I discovered a lifelong passion for sport. that passion grew into a career in the fitness industry, where I’ve spent the past four years as a qualified personal trainer.

I’m proud to offer:
✅ one-to-one personal training
✅ small group sessions
✅ fitness classes

My focus? sport-specific strength and fitness — especially for athletes who want to take their performance to the next level. With hard work, drive, and dedication, I’m here to share my knowledge and experience to help you progress in your sport and achieve your fitness goals.

✨ “believe you can and you’re halfway there.”

Train like an athlete. Move like yourself. 💪✨ SGPT: Force isn’t about chasing perfection—it’s about building power, conf...
25/11/2025

Train like an athlete. Move like yourself. 💪✨

SGPT: Force isn’t about chasing perfection—it’s about building power, confidence, and joy in movement. Our strength and conditioning sessions blend athletic training with real-life adaptability, so you can feel strong in every part of your life.

🔥 With progressive programmes designed to develop:
- Power and speed
- Strength and mobility
- Core stability and conditioning
- Aerobic and anaerobic fitness

These sessions are perfect for those with some gym experience, but if you’re curious and up for a challenge, you’re welcome here. We’ll guide you, cheer you on, and help you discover your own version of strong.

No egos. No pressure. Just solid training, good company, and a space where every body fits.















Address

Unit 1 Holly House , Lornhaven Business Park, Dolbeare Road
Ashburton
TQ137FF

Telephone

+447971832509

Website

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