No 4 Station Yard

21/12/2022

With love, we close our practice together 💖

The studio closes, as the calendar year closes.

A slice of fruit. Sweet. Craving more. But no more.

Sweet gratitude and love to all those who shared their sweet gratitude and love in this place together.

Hari om tat sat. Hari om tat sat. Hari om tat sat. Hari om 🙏

19/10/2022

Ione's yoga starts on Wednesday 26th at No 4 Station Yard.
Ione teaches a core-based flow that targets problem areas related to the challenges of modern life. Her classes include a mixture of long and short holds to build strength and promote blood flow. Focus is on the areas needed to improve posture and break unhelpful movement patterns so we feel more comfortable and confident in our bodies.
She has spent over ten years practising many different yoga styles, as well as barre, pilates and interval training, borrowing the best from all these disciplines. Modifications are provided for all levels though some prior knowledge of yoga, pilates or equivalent is welcomed.
Contact Ione to book - link in her bio .fitz

05/10/2022

Look at what just landed on the mat 🧐 Hannah is starting to teach yoga at the studio on Tuesday mornings at 9:30am, starting 1st November. Contact Hannah to book!

03/10/2022

Jenny is hosting a Shamanic Drum Sound Bath on Sunday 16th October at 7:30pm. More details in the post, on the website or contact Jenny to book: 07483 826823

19/09/2022

12/09/2022

New Term! September is well underway and so is yoga at No 4 Station Yard. New to the schedule is Bill Wood, who is teaching on Tuesdays. Harriet is back, adding a new pregnancy yoga class to the schedule. Chloe is back too, returning with Vinyasa Flow. Vya continues Monday evenings, Tony has a new beginners class on Wednesdays before general yoga and Sally continues her monthly sound baths.

Coming soon - shamanic drumming - watch this space!

More details on all the teachers are on the website: www.no4stationyard.com or see a link in the bio!

We're looking forward to seeing you on the mat!

ton

22/07/2022

NEW - W E B S I T E ! ! !

www.no4stationyard.com