What are the opening hours?

Wednesday 6:30pm - 7:45pm Friday 6:45pm - 8pm

https://www.facebook.com/1883543808526622/

FIT Club

FIT Club is run by me, Charly Wright - a newly qualified and highly motivated Personal Trainer and Fitness Instructor. FIT Club stands for Females In Training.

I'm currently having an early-life crisis: working full time selling sports bras at boobydoo (even if you just want a new bra, let's chat) and decided I'd add to my workload by doing some Personal Training and classes. Women, let's be real. We are all really goddamn busy, but we still have a desire to attain the Kim K b***y, Shakira hips and Gigi Hadid pins. But let's not just stop there - fitness

is for everyone, so enjoy my mixed Cardio Blast class, Ladies AND Gentlemen. Not even sure if I should be doing this but hey, f*ck it - I love to exercise. Let's exercise together. Weekly Classes:

Wednesdays 6:45-7:45pm Cardio Blast
Circuits classes just got a whole lot more fun with Cardio Blast. Sweat happy in this energetic mixed circuits class that burns cals, helps build strength and improves your cardiovascular health. Involving exercise in your life = happiness (seriously, though, endorphins are wonderful chemicals in our bodies released during exercise designed to help us feel happy and relaxed - like s*x, without the nudity and like chocolate without the after-guilt). This hour long session is perfect for beginners or advanced fitness levels and is adaptable to your abilities. We use high energy cardio exercises, body weight, resistance, cables and classic weighted exercises to whip that body into shape and create fantastic after-burn effects. We create a new routine every week plus we have our own resident DJ who makes a new high octane playlist each time too! Follow on Spotify to take her awesome playlists anywhere with you. This class is for ladies and gentlemen, so bring your partners and friends. Achieve your body and soul goals and join now! Bring yourself and some friends and let's workout!

Fridays 7-8pm FIT Club (Women Only)
Here by popular demand, this variety-filled session is a brilliant way to get fit and build your confidence, training with friends and making new ones in this women’s only class. You will be learning disciplines like Boxing, Kettlebells and Flexibility in this one-hour session that updates every week. Bring yourself and some lady friends and let's workout!

27/11/2018

Hi all, an update coming from me soon but Tom is running class tomorrow 6:45pm with a new TBL timetable coming next week! See you all soon x

20/11/2018

So it’s been a while, FITTIES! But I’m back in town after a season of bodybuilding and can’t wait to be teaching class again this Wednesday! Come along 6:45pm and check out the new kit at TBL Fitness! Let me know you’re coming with a message/comment below! 🔥🔥🔥

04/11/2018

No cardio Blast again this week, my FITTIES! It will be back on next week if the renovations all go to plan. Thank you for the support and apologies for the inconvenience again. I’m excited to see the new space all done! 🔥🔥🔥

We will be closed this week for final major stage of renovations!!

29/10/2018

Hi all! No classes at TBL this week due to the refurb! Apologies for any inconvenience! Will let you know about next week 🔥🔥🔥

24/10/2018

Good morning, FITTIES! Cardio Blast tonight at 6:45pm - comment or message if you’re coming! Here’s this morning’s breakfast - full of colour! 🔥🔥🔥

17/10/2018

Morning FITTIES! Who is joining me at cardio blast tonight? 6:45pm as usual! Comment below or message me.

Also could you please help support an amazing charity, Breast Cancer Haven, this month? Their charity provides care for those affected by breast cancer. Donate £10 and do a 5K walk/run/swim/ride to raise funds and awareness this October. You get a sponsors medal and all this month you are in for a chance to win a sports bra and matching gym outfit from boobydoo! Here’s the link to sign up: www.boobydoo.co.uk/virtual-run-sign-up

10/10/2018

Morning FITTIES! Come along to Cardio Blast tonight and meet my new friend - She needs a name. Suggestions please! 6:45pm tonight - comment if you’re coming or message me! 🔥

03/10/2018

Morning FITTIES! Come along to Cardio Blast tonight and see the new gym design in progress TBL Fitness! 6:45pm as usual - comment below if you’re coming! It’s the week of my BNBF British Finals - this was last night’s meal, last bit of carbs for two days...

26/09/2018

GOOD MORNING FITTIES! Another breakfast pic for you today. Who’s coming to class tonight? 🔥🔥🔥 let’s smash this hump day!

19/09/2018

Good morning FITTIES! Let’s get over hump day with a great Cardio Blast tonight - who’s in?! Comment below or message me! 🔥🔥🔥

12/09/2018

Coffee has been drunk, class has been written! Who’s getting back into a fitness routine this September? Start Autumn off right with cardio Blast tonight at 6:45pm! Who’s in??? 🔥🔥🔥

04/09/2018

Hi all! Class is on tomorrow 6:45pm! Comment or contact me if you’re coming!
🔥🔥🔥

Address

TBL Fitness, Peak Gateway
Ashbourne
DE61NA

Opening Hours

Wednesday	6:30pm - 7:45pm
Friday	6:45pm - 8pm

Website

facebook.com

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