Bphysical

08/06/2026

🍑🔥 LEGS, BUMS & TUMS 🔥🍑

Get ready to feel the burn! Our Legs, Bums & Tums class is designed to strengthen, tone, and challenge your lower body and core while keeping your heart rate up.

Whether you’re looking to build strength, improve fitness, or simply enjoy a great workout, this class is for you.

💪 All fitness levels welcome
🔥 Fun, motivating atmosphere
🍑 Glutes, legs & core focus

Book your spot and let’s get stronger together!

06/06/2026



💖 Good Luck to Everyone Taking Part in the Glitz & Glamour Walk Tomorrow! 💖

Tomorrow, hundreds of amazing people will be lacing up their walking shoes and taking on either 13 or 26 miles across our beautiful Peak District — all in support of an incredible cause.

Whether you’re walking, volunteering, supporting at checkpoints, or cheering from the sidelines, you should be incredibly proud of what you’re helping to achieve. Every step taken and every pound raised will help support vital cancer research and local cancer services, making a real difference to the lives of so many families.

A huge thank you to the organisers who have worked tirelessly behind the scenes to make this event happen, and to every single participant for giving up their time and energy for others.

Enjoy the day, look after each other, soak up the fantastic atmosphere, and remember why you’re doing it.

We wish you an amazing day and hope the weather, the views, and the memories are just as incredible as the cause you’re supporting. 💗🚶‍♀️🚶‍♂️



03/06/2026

‼️FREE TRIAL CLASS THIS MONTH ONLY‼️

Message us to book or speak to the team… lots of fantastic classes to try out 💪⚡️

02/06/2026

01/06/2026

What does an InBody Scan do? ✨

It provides a detailed breakdown of your body’s composition, offering insights into your total body water, muscle mass, fat mass, and more.

This information helps you understand what makes up your weight, allowing you to set more accurate and achievable goals.

Book yours today for just £25! 💪🖤

28/05/2026

Ready to level up your training? 🔥

We are offering 1-1 sessions in our private studio, tailored to your goals — whether it’s fat loss, strength building, confidence, or improving overall fitness 💪

Limited availability:
📍 Wednesdays – 7AM
📍 Thursdays – 7AM

Train in a private, supportive space with expert coaching and zero distractions.

DM us to secure your slot before they’re gone 👊

25/05/2026

💥 WHAT A PERFORMANCE 💥

A massive well done to DREW after an incredible showing at England’s Strongest Man in Doncaster 💪🏽🏋️‍♂️

Competing against some seriously strong athletes, Drew battled his way to an impressive 7TH PLACE overall 👏🔥

But the highlight…🏆 WINNING the Giant Fishing Pole event! 🏆

That takes some serious strength, power and composure under pressure and Drew absolutely delivered when it mattered.

Events like this don’t happen by accident. They’re built on hard work, consistency, sacrifice and a whole lot of grit — and Drew showed every bit of that this weekend.

He looked fantastic, represented himself brilliantly and should be incredibly proud of what he achieved 👊

We’re proud to have Drew as part of the Bphysical family and loved seeing the support from everyone who got behind him 💛🖤

The journey continues… and we’ve got a feeling there’s plenty more to come 🔥

TeamDrew HardWorkPay

24/05/2026

🔥 TODAY’S THE DAY 🔥

The Bphysical family is heading to Doncaster to get behind our very own DREW as he takes on England’s Strongest Man 💪🏽🏋️‍♂️

This isn’t just about strength…
It’s about grit, sacrifice, discipline and relentless dedication.

Drew has put the work in and it absolutely shows 👊
He’s looking an absolute machine and it’s fair to say his strength coach and nutritionist have certainly done the business too 🔥

We’re proud to support Drew with his Bphysical membership, but make no mistake… this stage belongs to him and the team around him.

Now it’s time for the Bphysical crew to bring the noise and get right behind him 💛🖤

GO SHOW THEM WHAT YOU’RE MADE OF DREW 💥

HardWork GetBehind

23/05/2026

🌞😎 OUR BANK HOLIDAY OPENING HOURS 😎🌞

Enjoy the sunshine 😁

22/05/2026

Barbells & Babies 🏋️

A fun, strength based 45-minute class, where you train, tone and bond with your baby. Perfect for new mums, dads and carers who want to get moving again in a supportive and friendly place. 🌸❤️

🕜45-minute session
📍Bphysical, Ashbourne (in our private studio)
💛Suitable for all postnatal levels
💛Bring your baby, your buggy and your smile!