Bphysical

Bphysical Bphysical is the best Fitness Gym and Studio in Ashbourne with the absolute best service guaranteed!

Come into the gym if you have any questions, would like to sign up to one of our memberships or have a brief tour, we would love to meet you!

Barbells & Babies 💪🍼✨A fun, strength based class, where you train, tone and bond with your baby. Perfect for new mums, d...
20/09/2026

Barbells & Babies 💪🍼✨

A fun, strength based class, where you train, tone and bond with your baby. Perfect for new mums, dads and carers who want to get moving again in a supportive and friendly place.

🕜 45-minute session
📍 Bphysical, Ashbourne (in our private studio)
💛 Suitable for all postnatal levels
👶 Bring your baby, your buggy and your smile!

Drop us a message to find out more, or to book your space!

INVESTING IN OUR TEAM 📚💪A big congratulations to Ryan, who has now completed his specialist CPD education around GLP-1 w...
18/09/2026

INVESTING IN OUR TEAM 📚💪

A big congratulations to Ryan, who has now completed his specialist CPD education around GLP-1 weight-management medications and exercise! 👏

As more people use medications such as Mounjaro and Wegovy, we believe it’s important for fitness professionals to understand the changing needs of the people they’re coaching.

Our role isn’t to prescribe medication or give medical advice — it’s to support our members with the things we know best:

💪 Getting stronger
🏋️ Maintaining & building muscle
🏃 Improving fitness
🧠 Building sustainable habits
🤝 Helping people feel confident in the gym

Ryan is the first member of the Bphysical team we’ve put through the training, and if we’re impressed with the course, he’ll certainly not be the last.

Always learning. Always improving. 💛🖤
Bphysical

But most importantly… it’s kinda chic to be part of Bphysical. 🖤💛We are more than just a gym, we’re a community. 🫶Ready ...
17/09/2026

But most importantly… it’s kinda chic to be part of Bphysical. 🖤💛

We are more than just a gym, we’re a community. 🫶

Ready to be part of it? Join Bphysical today. Your new favourite place to train is waiting. 👀

A huge well done to Billy. 👏💛We LOVE seeing feedback like this and hearing how much our members enjoy their PT sessions....
16/09/2026

A huge well done to Billy. 👏💛

We LOVE seeing feedback like this and hearing how much our members enjoy their PT sessions. From being pushed to work harder, to having a laugh along the way, Billy creates sessions that are challenging, motivating and genuinely enjoyable. 😂🔥

It’s so rewarding to see the difference a great PT can make - building confidence, keeping you accountable and helping you work towards your goals.

Thinking about trying PT? Drop us a message or pop into the gym for a chat about available sessions. 📩

Barbells & Babies 💪🍼✨A fun, strength based class, where you train, tone and bond with your baby. Perfect for new mums, d...
13/09/2026

Barbells & Babies 💪🍼✨

A fun, strength based class, where you train, tone and bond with your baby. Perfect for new mums, dads and carers who want to get moving again in a supportive and friendly place.

🕜 45-minute session
📍 Bphysical, Ashbourne (in our private studio)
💛 Suitable for all postnatal levels
👶 Bring your baby, your buggy and your smile!

💛 WE WANT YOUR INPUT 🖤We’re always looking at ways to make Bphysical even better, and we’re currently reviewing our clas...
12/09/2026

💛 WE WANT YOUR INPUT 🖤

We’re always looking at ways to make Bphysical even better, and we’re currently reviewing our classes, training space and what we offer going forward.

Before we make any decisions, we want to hear from the people who matter most — our members.

We’ve put together a really quick survey about the types of classes you’d genuinely like to attend, the times that work for you and what you’d like to see more of at Bphysical.

It should only take around 60 seconds, and your feedback will help shape what we do next.

Please be completely honest — there are no right or wrong answers.

Thanks for helping us keep improving Bphysical. 💛🖤

👇 Complete the survey here:

https://docs.google.com/forms/d/e/1FAIpQLSf-r-RuvZ6tltQ2BP_lULKlwmp8DSpLxdbyCFurmNpuMpU1iA/viewform?usp=publish-editor

Discounted sessions 🏋️💛- grab quick before they go! Due to some shift changes, Jaime has a few last-minute slots availab...
09/09/2026

Discounted sessions 🏋️💛- grab quick before they go!

Due to some shift changes, Jaime has a few last-minute slots available. Whether your wanting to spend the whole hour focusing on one thing, wanting a new programme or just wanting a bit of motiviation! She is also pre and post-natal qualafied if any mums fancy getting moving again after baby. 💛🤍

Available-
Thursday 2pm or 4pm
Saturday 12pm and 1pm

These will be at a discounted price!

FIND YOUR CLASS. FIND YOUR PEOPLE. 🏋️‍♂️💪✨From getting stronger to getting your sweat on, we’ve got a class for every go...
09/09/2026

FIND YOUR CLASS. FIND YOUR PEOPLE. 🏋️‍♂️💪✨

From getting stronger to getting your sweat on, we’ve got a class for every goal and every fitness level. 🔥

Swipe through to see what each class is all about ➡️

Not sure which one is for you? Drop us a message and we’ll point you in the right direction! 💛

07/09/2026

💪 Why Face Pulls?

Face pulls are great for:
✨ Stronger, healthier shoulders
🏋️ Building rear delts & upper back
🧍 Improving posture
📈 Better shoulder stability & lifting performance

Think controlled reps over heavy weight — your shoulders will thank you! 🔥

Address

Runway Business Park, Moor Farm Road West
Ashbourne
DE61HD

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7:30am - 4pm
Sunday 7:30am - 1pm

Telephone

+441335342504

Website

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