Pickup Sports Coaching

29/10/2023

Coaching slots available for local riders (plus complimentary ones for junior riders), in the Surrey, Hampshire area.

I only keep a small roster of riders/athletes I work with, to keep a much more hands on, personal approach to things and have a couple of slots still to fill.

Currently we have athletes taking part in road racing, time trials, cyclo-cross, gravel events, road running, MTB, duathlons and triathlons.

So if you are looking for any help with your training, racing, fitness or feel like an overhaul of your current set up or a new approach to how you do things, please get in touch to see what we could achieve together.

www.pickupsportscoaching.co.uk

23/02/2023

With the race season fast approaching, if you are looking for any help with your training or racing, please get in touch.

If you've had a winter turboing away on Zwift and are looking to transition to the road ahead of the summer season, we can help. We offer personalised plans, built specifically for you, no matter your ability, targets or goals.

Limited spaces available for the 2023 season.

With the race season fast approaching, if you are looking for any help with your training or racing, please get in touch.

If you've had a winter turboing away on Zwift and are looking to transition to the road ahead of the summer season, we can help. We offer personalised plans, built specifically for you, no matter your ability, targets or goals.

Limited spaces available for the 2023 season.

www.pickupsportscoaching.co.uk

23/02/2023

With the race season fast approaching, if you are looking for any help with your training or racing, please get in touch.

If you've had a winter turboing away on Zwift and are looking to transition to the road ahead of the summer season, we can help. We offer personalised plans, built specifically for you, no matter your ability, targets or goals.

Limited spaces available for the 2023 season.

www.pickupsportscoaching.co.uk

10/11/2021

This week I have been enjoying planning a new collection of crit specific turbo sessions. Not sure all my athletes will feel the same way though when they get to do them...

These are aimed at mimicking some of the local crit races that are around, as its important to aim for a similar workload, TSS, IF and stress that you'll face on race day.

A bit early in the plan for them, but they are coming... 💪

"Train hard, race easy"

04/11/2021

Sunday 14th November - Ladies Group Ride

We are pleased to announce what we hope will become a regular session, supported by and

These will be a NO-DROP ride and will have a ride captain assigned to each one.

It will head out from the Ash/Frimley area and cover an approx 40 mile route (GPS files will be available to download).

The idea is to build confidence, ride as a group, encourage and push each other on. They will NOT be a smash fest!

More details to follow soon, however if you have any questions or would like to register an interest, please drop us a DM.


https://www.instagram.com/p/CV3PSgKMPQd/?utm_medium=copy_link

29/10/2021

With winter training kicking off again, it was a perfect time to come across this article I wrote for Cycling Weekly a little while back.

Whether you are building for a particular goal, like the 5000 mile challenge referenced here, or simply starting up your base training for next year, there are some real good points that will help you along the way.

The main points being planning, consistency, a good balance of work and rest and going with the flow.

Think long term and don't stress the small stuff that will crop up from time to time.

We have a couple of spaces left if you are interested in help with your training, riding, racing or simply getting fit. Get in touch now for details of our plans.

#5000

22/10/2021

Ladies winter training sessions. If this is something you are interested in, please get in touch. We are collaborating with GS Mossa with a midweek ride, so would be great to get some good numbers out and for it to build some momentum.

After the success of the ladies group rides during the summer, and then the subsequent weekly chaingang, we are looking at running a ladies club run over the winter.

The idea is for a weekly or possibly biweekly session (depending on demand) to work predominantly on endurance, riding in a group and then with some structure and technical training elements as it progresses.

It would be based in the Frimley/Farnborough/Aldershot area (for meet ups) and then a session and route planned out in advance. There would be a ride captain for each ride and would start out as a 'no drop' ride.

For now we are looking for feedback on if this is something you would like and want to attend. If this is something you are interested in, please get in touch.

Alternatively if you have any questions or ideas, please drop me a dm.

Lee Mead
GS Mossa VC Meudon GS Vecchi Farnborough & Camberley Cycling Club

28/08/2021

Cyclocross training - this Wednesday night.

Being hosted by GS Mossa and incorporating different training aspects each week. Some race work, tempo sessions, hot laps, mount/dismount, relays... so some hard training and good fun to be had!

https://www.strava.com/segments/29638185

Get in touch for more details.

GS Vecchi GS Mossa VC Meudon Development Project VC Meudon

10/08/2021

https://www.velogames.com/spain/2021/

The Vuelta kicks off this weekend, so it is time for redemption...

League Owner: Paul Pickup
Owner Email: [email protected]
League Name: Meudon Premier Chippers Div 4
League Code: 762285829

WyndyMilla Rides VC Meudon RT Farnborough & Camberley Cycling Club GS Mossa Charlotteville Cycling Club VC Meudon

Fantasy Cycling games based on the professional cycling season, including Grand Tours and Spring Classics