The Pilates Cue

08/12/2025

Oh, Monday is a perfect blend of a Pilates glow on the mat and the luxurious Christmas atmosphere. 💫

teach foundation

05/12/2025

16/07/2025

The Swan on the ladder barrel!

Working on that backbend, its not easygoing for my body!

Taking the practice to the equipment brings variations to make the extension more accessible!

Tasha thank you for a great private session earlier 🙏

30/04/2025

Group - £25
Duets - £35 (each)
Private - £65

30/04/2025

It’s been 4 months since the Active Solutions opened their new Pilates studio.

Here’s a little peek at what’s been happening inside and out.

Pilates doesn’t have to be perfect, it’s about exploring the body &
mind connection, surprising yourself at what can be achieved. Being disciplined within the practice. Creating art with our bodies.

I focus on a full-body movement system with a classical approach.

Why classical? It’s the proven system that gives balance to the body and desired results.

With over 15 years teaching experience and still learning, come and join me for a session.

We offer effective small group classes, duets, and private sessions suitable for all levels, from beginners to advanced.

Prices and class times can be found on my page.

Message me direct or give Active Solutions a call to schedule a class.

26/04/2025

Time to reflect and reset on the charming Island of Île de Ré.

Simply watching the world go by with my favourite kite surfer, daily matwork, meditation, clearing blockages with reiki healing… and getting lots of good quality sleep too .

Always grateful for my Island time 🩵



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24/03/2025

Monday Morning -11am 🫶

23/03/2025

Great private session with Anna today.

Several years of weekly classes together and enjoying our new studio environment at Active Solutions 🫶