24/08/2026
Been telling yourself “I really need to get back into training”? 👀
Maybe you feel too unfit to start.
Maybe life has just got busy.
Or maybe you’ve tried gyms before and they simply weren’t for you.
That’s exactly why we created STRONG AGAIN 💪
A 6-week programme for women aged 30–50 who want to:
✨ Get stronger & fitter
✨ Lose body fat
✨ Build confidence
✨ Get back into a consistent routine
✨ Actually enjoy training again
And you do NOT need to be fit to start.
You’ll get:
✅ 12 coached small-group sessions
✅ 2 x 45-minute sessions per week
✅ Initial assessment & goal setting
✅ Nutrition support & targets
✅ Accountability & progress tracking
✅ Coaches supporting you every step of the way
📍 Everyday Performance, Blackwatertown
We’re opening 10 places for our next Strong Again intake.
If you’ve been waiting for the “right time” to start, this could be it.
DM us “STRONG” and we’ll be in touch.