Fow Fit

Fow Fit How fit? Fow Fit ❤️

Parkwalk this morning, this is a photo from last week. This will be no 5 I will get that 25 parkrun tshirt for my birthd...
11/03/2023

Parkwalk this morning, this is a photo from last week. This will be no 5 I will get that 25 parkrun tshirt for my birthday ❤️

7am is a great gym time, the 6am rush is over and all away home. It's like my own personal gym this morning ❤️
28/02/2023

7am is a great gym time, the 6am rush is over and all away home. It's like my own personal gym this morning ❤️

A gym with views this morning ❤️ taking it easy after a giant buffet breakfast 😋 Heated pool, steam and sauna next, fant...
26/02/2023

A gym with views this morning ❤️ taking it easy after a giant buffet breakfast 😋
Heated pool, steam and sauna next, fantastic spa hotel 😎

2nd parkrun/walk yesterday at Polkemmet on another rainy morning. It was my first time volunteering, I managed to beat m...
19/02/2023

2nd parkrun/walk yesterday at Polkemmet on another rainy morning. It was my first time volunteering, I managed to beat my PB which is really good as I was a tail walker 😃

Happy valentines day to me  💖  I went for the HND interview and fitness test today, and I got this when I got home.Very ...
14/02/2023

Happy valentines day to me 💖 I went for the HND interview and fitness test today, and I got this when I got home.
Very happy 😊 😃 😀 😄 😁

At the gym early this morning, Monday motivation? Well honestly not really, the schools are on holiday this week, so eve...
13/02/2023

At the gym early this morning, Monday motivation? Well honestly not really, the schools are on holiday this week, so everywhere will be packed. Best to be here early and miss the chaos 😌 ❤️

Today I did my first parkrun/walk at Polkemmet, a lovely drizzly morning 😊
11/02/2023

Today I did my first parkrun/walk at Polkemmet, a lovely drizzly morning 😊

03/02/2023

Hello, I'm Heather
I love walking and climbing hills. I recently found I had a new love for the gym 🏋️‍♀️ and decided to go to college and do HNC Health, sport and fitness.
I've created this page to post my journey, mostly for myself as no one needs constant updates on my main page. If you want to know here's the place to be. If you do find my page you're very welcome to stay 😊

02/02/2023

Spreading the love testing 1 2 1 2

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Armadale

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