Jason Aston Black Belt Martial Arts

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Building confidence, focus & resilience through martial arts for children, teens & adults in Arbroath.
🥋 Little Senseis | Cadets | Adults & Teens | Men's Only

🥋 Book your FREE First Lesson - https://hosted-uk.coacha.app/member_signup/JKI606BLS0

And hopefully we've shown you something important...Little Senseis isn't simply about teaching 3–5-year-olds martial art...
13/09/2026

And hopefully we've shown you something important...

Little Senseis isn't simply about teaching 3–5-year-olds martial arts.

It's about helping young children practise some of the skills they'll use as they take their next big steps in life.

👂 Listening

🧠 Focus

⏳ Self-control

⭐ Confidence

⚖️ Balance

🤸 Coordination

🥋 Following instructions

❤️ Independence

We've shown you real classes.

Real children.

Real little wins.

OVER THE LAST 4 WEEKS, WE'VE SHOWN YOU WHAT LITTLE SENSEIS IS REALLY ABOUT. ❤️
And we've explained why we don't expect children to already have these skills before they walk through our doors.

That's what we're here to help them develop.

Some children arrive full of confidence.

Some are shy.

Some find listening difficult.

Some never seem to stop moving!

And that's absolutely fine.

Because every Little Sensei starts somewhere.

The first step is simply giving them the opportunity to try.

Could Little Senseis be right for your child?

There's only one way to find out.

🥋 Come and experience a Little Senseis class.

Ages 3–5 years

📩 Message us READY and we'll send you the details.

CONFIDENT. CAPABLE. READY.

Building strong minds. Strong bodies. Strong futures.

CONFIDENCE IS BUILT ONE LITTLE WIN AT A TIME. ❤️For a 3-year-old, a “win” can look very different to an adult.It might b...
12/09/2026

CONFIDENCE IS BUILT ONE LITTLE WIN AT A TIME. ❤️

For a 3-year-old, a “win” can look very different to an adult.

It might be…

👋 Walking into class without holding Mum or Dad's hand.

👂 Listening to an instruction the first time.

⏳ Waiting patiently for their turn.

⭐ Trying something they were nervous about.

🥋 Remembering something they learnt last week.

😊 Or simply having the confidence to join in.

To us, these might seem like tiny moments.

To a young child, they can be enormous.

Because every time they experience:

“I DID IT!”

…they're building evidence that they can do things.

They can learn.

They can try.

They can improve.

And they can become a little more independent.

That's the confidence we're interested in developing at Little Senseis.

Not the loudest child in the room.

Not the child who's best at martial arts.

But a child gradually becoming more:

CONFIDENT. CAPABLE. READY.

🥋 Little Senseis | Ages 3–5

Building strong minds. Strong bodies. Strong futures.

MAYBE YOU'VE BEEN WATCHING OUR LITTLE SENSEIS POSTS AND THINKING…"Would this actually suit my child?"Perhaps they're shy...
11/09/2026

MAYBE YOU'VE BEEN WATCHING OUR LITTLE SENSEIS POSTS AND THINKING…

"Would this actually suit my child?"

Perhaps they're shy around new people.

Perhaps they struggle to listen sometimes.

Maybe they're always on the go.

Or perhaps you'd simply love to help them build a little more confidence before starting school.

We understand.

Other parents have felt the same way.

And what they've found is that their child doesn't need to arrive already able to focus, follow every instruction or feel completely confident.

That's what we're here to help them develop. ❤️

Over the past few weeks we've shown you how Little Senseis helps children practise:

🧠 Focus
👂 Listening
⏳ Self-control and patience
⭐ Confidence
⚖️ Balance
🤸 Coordination
🥋 Following instructions
❤️ Independence

All through fun, structured, age-appropriate activities.

But there's only so much we can show you on Facebook.

The best way to understand Little Senseis is to let your child experience it.

🥋 Little Senseis | Ages 3–5

📩 Trial spaces are currently available.

Comment or message us the word:

READY

…and we'll send you everything you need to get started.

CONFIDENT. CAPABLE. READY.

Building strong minds. Strong bodies. Strong futures.

“IS 3 REALLY OLD ENOUGH TO START?” 🤔It's a question we completely understand.Some parents feel their child might be:❌ To...
10/09/2026

“IS 3 REALLY OLD ENOUGH TO START?” 🤔

It's a question we completely understand.

Some parents feel their child might be:

❌ Too shy
❌ Too energetic
❌ Unable to concentrate for long
❌ Nervous without Mum or Dad
❌ Not good at following instructions yet

But here's the important part...

They don't need to have those skills before they start.

Developing those skills is part of why Little Senseis exists.

We don't expect a 3-year-old to concentrate like a 10-year-old.

We don't expect perfect listening.

We don't expect them to stand still for 30 minutes.

And we certainly don't expect every child to walk into their first class feeling completely confident.

Instead, our programme gives young children opportunities to practise:

👂 Listening
🧠 Focus
⏳ Waiting and taking turns
⭐ Confidence and independence
🥋 Following instructions
🤸 Balance, coordination and body control

All through short, engaging, age-appropriate activities.

Some parents have felt their child might be too young for a structured activity.

What they often find is that the right kind of structure is exactly what helps them begin developing these skills.

Your child doesn't need to be “ready” before they join Little Senseis.

Little Senseis helps them become ready. ❤️

🥋 Little Senseis | Ages 3–5

CONFIDENT. CAPABLE. READY.

📩 Want to see how your child gets on?

Message READY and we'll arrange a trial class.

08/09/2026

T MIGHT LOOK LIKE THEY'RE JUST HAVING FUN…

But look a little closer. 👀

They're watching.

They're listening.

They're remembering instructions.

They're waiting for their turn.

They're controlling their bodies.

And they're having the confidence to give something a go.

These are exactly the kinds of little skills children will use again and again as they become more independent and prepare for nursery and school.

The children don't need to know they're working on focus, listening, self-control, coordination and confidence.

To them...

They're just having fun. ❤️

To us?

They're becoming a little more CONFIDENT. CAPABLE. READY.

🥋 Little Senseis | Ages 3–5

📩 Want your child to experience a class?

Message us READY and we'll send you the trial details.

SCHOOL READINESS IS ABOUT MORE THAN ABCs AND 123s. 🎒 When parents think about getting their child ready for school, it's...
07/09/2026

SCHOOL READINESS IS ABOUT MORE THAN ABCs AND 123s. 🎒
When parents think about getting their child ready for school, it's easy to think about things like recognising letters, numbers, colours and writing their name.

Those things matter.

But there's another set of skills children will use every single day...

👂 Listening when someone is speaking
🧠 Focusing on a task
✋ Following simple instructions
⏳ Waiting and taking turns
😊 Managing frustration
🤸 Moving their body confidently
⚖️ Balance and coordination
⭐ Having the confidence to try something new

And just like learning letters and numbers...

these skills can be practised too.

That's one of the reasons we created Little Senseis.

Through fun, structured, age-appropriate martial arts activities, children aged 3–5 get regular opportunities to develop both their physical abilities and important early life skills.

We're not trying to turn preschool children into tiny martial artists.

We're helping prepare them for their next big adventure. 🎒

Nursery.

School.

New challenges.

Greater independence.

And everything that comes afterwards.

CONFIDENT. CAPABLE. READY.

🥋 Little Senseis | Ages 3–5

Building strong minds. Strong bodies. Strong futures.

📩 Trial spaces are currently available.

Message READY and we'll send you the details.

🥋 WOULD YOU LIKE YOUR CHILD TO GROW IN CONFIDENCE?For children aged 3–5, confidence often starts with the little things ...
07/09/2026

🥋 WOULD YOU LIKE YOUR CHILD TO GROW IN CONFIDENCE?

For children aged 3–5, confidence often starts with the little things — joining in, trying something new, listening to instructions and feeling proud of what they can achieve.

At Little Senseis, we use martial arts to help children develop confidence, focus, coordination, self-control and other important early-years skills — while having loads of fun.

⭐ Their first lesson is completely FREE.

Want to find out more?

👇 Simply comment CONFIDENCE below and we'll send you the details privately.

📍 Jason Aston Black Belt Academy, Arbroath

🧠 THIS WEEK IN LITTLE SENSEIS: FOCUS & SELF-CONTROLThis week we've been talking about two skills that every young child ...
06/09/2026

🧠 THIS WEEK IN LITTLE SENSEIS: FOCUS & SELF-CONTROL

This week we've been talking about two skills that every young child is still developing…

Focus and self-control.

And neither means expecting a 3-year-old to behave perfectly.

We help our Little Senseis practise the small things:

👀 Watching when someone is demonstrating
👂 Listening to an instruction
⏳ Waiting for their turn
🧠 Remembering what they've been asked to do
🥋 Controlling their movements
⭐ Trying again when something doesn't go right

One class won't suddenly create perfect concentration.

But something powerful happens when children get regular opportunities to practise these skills in a positive environment.

Little improvements begin adding up.

And those same skills can help them at nursery, school, home and eventually throughout life.

That's why we say Little Senseis is about much more than martial arts.

We're building:

STRONG MINDS.
STRONG BODIES.
STRONG FUTURES. ❤️

🥋 Little Senseis | Ages 3–5

CONFIDENT. CAPABLE. READY.

🥋🏆 4 LITTLE SENSEIS. 4 NEW BELTS. 4 VERY PROUD FACES! 🏆🥋A HUGE congratulations to Antonio, Ellis, Ruby-Anne and Nikoden,...
06/09/2026

🥋🏆 4 LITTLE SENSEIS. 4 NEW BELTS. 4 VERY PROUD FACES! 🏆🥋

A HUGE congratulations to Antonio, Ellis, Ruby-Anne and Nikoden, who all graduated to their next belts this week! 👏❤️

But these belts represent much more than martial arts...

🧠 Better focus
👂 Better listening
⭐ Growing confidence
🤝 Teamwork
💪 Coordination
🏆 Learning that effort leads to achievement

Small steps now. BIG futures ahead.

Could your 3–5 year old be our next Little Sensei?

🥋 First lesson FREE
👇 Book your child's trial here:
[https://api.leadconnectorhq.com/widget/booking/8KFGYrH4NpJlo7MHaUsp)

CONFIDENT. CAPABLE. READY.

Building Strong Minds. Strong Bodies. Strong Futures.

LOOK AT THAT FACE. ❤️🏅For us, this is what Little Senseis is all about.At 3–5 years old, achievement doesn't need to mea...
05/09/2026

LOOK AT THAT FACE. ❤️🏅

For us, this is what Little Senseis is all about.

At 3–5 years old, achievement doesn't need to mean winning a competition or being the best in the room.

Sometimes it's…

⭐ Listening when previously they struggled to focus.
⭐ Trying something they were nervous about.
⭐ Waiting patiently for their turn.
⭐ Remembering a new skill.
⭐ Getting back up and trying again.
⭐ Realising: “I did it!”

And then getting recognised for it.

Those little moments of success help children begin to believe something incredibly important:

“I CAN DO THINGS.”

That's where confidence starts.

Little successes.
Little improvements.
Little moments of recognition.

Building towards a more confident and capable child.

🥋 Little Senseis | Ages 3–5

CONFIDENT. CAPABLE. READY.

Building strong minds. Strong bodies. Strong futures.

Address

St Rollox Works, Lindsay Street
Arbroath
DD111RP

Telephone

+447913695790

Website

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