RS Fitness Coaching
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Mobile Fitness Boxing: One-on-one or group sessions to improve your boxing skills and fitness.
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Arbroath
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Ray helped me manage this by mixing up my training to keep me motivated. He also help me plan my training and kept pushing me as I progressed. Helping me achieve my goals and making every session challenging and fun. I really enjoyed the variety he put into the sessions whether they were group sessions, 1 to 1's or solo videos(step by steps). My fitness has increased noticeably and I have complete the fitness test I was working towards. I’ve seen improvements in my ability to complete more core exercises, run further, lift progressively heavier weights and generally push myself harder throughout each session. I know actually look forward to my workouts. Most importantly he ensures that my technique is always correct to avoid any injuries. He is extremely reliable and punctual – always set up and ready to start training ahead of time, with an exercise routine planned.
I fully recommend Ray to anyone looking to improve their fitness with a dedicated trainer.
Thank you Ray!!
