19/06/2026
💥INTRODUCING - THE RESET ZONE 💥
Our brand-new Reset Zone combines hot and cold therapy with a private one-person infrared sauna, giving you the perfect environment to support both your body and mind.
🔥 Infrared Sauna Benefits
Unlike traditional saunas, infrared heat penetrates deeper into the body, helping to:
• Promote relaxation and reduce stress
• Support muscle recovery and ease aches and pains
• Improve circulation
• Encourage detoxification through sweating
• Help reduce stiffness ,improve mobility and reduce pain associated with arthritis
• Support overall wellness and recovery
❄️ Cold Therapy Benefits
• Helps reduce inflammation
• Supports faster recovery after exercise
• Boosts circulation
• Increases alertness and energy
• Builds mental resilience
💥Opening Times -
Mon - Fri
9am - 8pm (last booking slot)
Pricing -
Members £10 Non Members £13
For 40mns
DM here to book or speak to a member of staff at the gym 😊