15/09/2026
🏃♀️ COUCH TO 5K STARTS THIS THURSDAY 🏃♂️
Want to start running but have absolutely no idea where to begin? This is for you 🙌
Our final 8-week Couch to 5K kicks off Thursday 17th September at 6pm, from at GymAntrim - completely FREE 🤗
This is genuinely for complete beginners — you do NOT need to be fit, you do NOT need to be able to run already, and you don’t need to be a GymAntrim member.
👟 Gradual 8-week progression
🏃 Run/walk sessions building towards your first 5K
🤝 Friendly, supportive group
☕ Coffee & treats at Grind afterwards
🆓 Completely FREE
The photo above is some of our last C25K crew after completing theirs 🥹❤️
Drop us a message with the words 'RUN CLUB' for details and to sign up 😄