Transform gym

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🔥 CLIENT SPOTLIGHT: Kerry’s Incredible 4 Stone Transformation 🔥A massive congratulations to Kerry on achieving an incred...
21/06/2026

🔥 CLIENT SPOTLIGHT: Kerry’s Incredible 4 Stone Transformation 🔥

A massive congratulations to Kerry on achieving an incredible 4 stone weight loss in just over a year! 👏👏

When Kerry started, she never believed this would be possible. But through consistency, commitment, and showing up even when it was tough, she completely transformed her health, fitness, and confidence.

Here’s what Kerry had to say:

“I put the work in and it was a hard road to go down. I am happier, more confident, healthier and fitter than I have ever been.”

This result wasn’t built through quick fixes or shortcuts. It came from:
✅ Consistent training
✅ Better habits and nutrition
✅ Support from family
✅ Accountability and coaching
✅ Never giving up when things got difficult

We’re incredibly proud of everything Kerry has achieved. Her journey is proof that with the right support, mindset, and commitment, amazing things can happen.

Biggest shoutout to our girls , Lynsey , Laura & Louise who are taking on their 10k race today!! We couldn’t be prouder ...
21/06/2026

Biggest shoutout to our girls , Lynsey , Laura & Louise who are taking on their 10k race today!!

We couldn’t be prouder 🩷💪🏻

19/06/2026

This is what community feels like …

🎉 Happy 30th Birthday, Coach Jess! 🎉Welcome to the big 3️⃣0️⃣!Today we celebrate not only an amazing coach but an incred...
17/06/2026

🎉 Happy 30th Birthday, Coach Jess! 🎉

Welcome to the big 3️⃣0️⃣!

Today we celebrate not only an amazing coach but an incredible person who inspires, motivates, and supports everyone around her.

Wishing you a day filled with laughter, love, great memories, and everything you deserve. Here’s to an exciting new decade full of happiness, success, adventures, and all the good things life has to offer.

Have the best birthday, Jess! 🥂✨💪

17/06/2026

💪❤️ Strong Mums Club ❤️💪

This isn’t about perfection, crash diets, or spending hours in the gym. It’s about creating a space where mums can focus on themselves, build strength, boost confidence, and feel supported by a community of women who understand the challenges of balancing family life and self-care.

Whether you’re just starting your fitness journey or looking to get back into a routine, you’ll find encouragement, accountability, and a team that genuinely wants to see you succeed.

Because when mums feel strong, confident, and healthy, everyone benefits.

✨ Build strength
✨ Improve energy
✨ Boost confidence
✨ Connect with like-minded mums
✨ Prioritise YOU without the guilt

Drop us a message to find out more or to book your first session! 💕

Hybrid Tuesdays 🏋️‍♂️
16/06/2026

Hybrid Tuesdays 🏋️‍♂️

For over 20 years, Louise chased every fad diet imaginable. Like so many people, she believed weight loss had to mean re...
16/06/2026

For over 20 years, Louise chased every fad diet imaginable. Like so many people, she believed weight loss had to mean restriction, punishment, and extreme workouts. Despite her efforts, the results never lasted because the approach was never sustainable.

Fast forward to today, and Louise has completely transformed not just her body, but her mindset. Through education, consistency, and learning how to balance nutrition with real life, she has built a healthy relationship with food and a sustainable approach to weight loss. In fact, her transformation has been so impressive that people regularly ask if she’s used weight loss injections. Her answer is always the same: no shortcuts, no quick fixes—just hard work, consistency, and trusting the process.

Here’s what Louise had to say about her journey at Transform Gym:

“I joined Transform Gym in January 2025 and honestly, it’s been one of the best things I’ve ever done.
The classes are so varied there’s something for everyone, no matter your fitness level, and there’s always great craic which makes showing up so much easier.

My weight loss has been slow and steady (no crash diets here!), and my whole relationship with food has completely changed for the better.

The biggest thing I’ve learned is that consistency is everything—stick to the plan, drink your water, get your steps in, and the results will come. I feel better than I ever have, both mentally and physically. It’s such a welcoming, safe place where everyone lifts each other up and celebrates the wins, big or small.

If you’re even half thinking about joining but unsure, honestly don’t overthink it—just go for it, you’ll be so glad you did!”

Get strong with good form. Watch the body change.Most people chase sweat, exhaustion, and quick fixes.We coach movement,...
16/06/2026

Get strong with good form. Watch the body change.

Most people chase sweat, exhaustion, and quick fixes.

We coach movement, strength, and consistency.

Because the real transformation happens when you:
✔️ Learn proper technique
✔️ Progress safely
✔️ Build muscle
✔️ Stay consistent week after week

The goal isn’t just to lose weight.
The goal is to become stronger, healthier, and more capable.

And the physique changes follow.

Tonight, we had the privilege of being part of the Antrim Primary School Fair, following a fantastic morning at their Ta...
12/06/2026

Tonight, we had the privilege of being part of the Antrim Primary School Fair, following a fantastic morning at their Take Five event. What stood out most wasn’t just the activities or the challenges—it was seeing so many children, from as young as 2 right up to 11 years old, getting involved, having fun, and discovering that fitness can be enjoyable.

The future of our community is sitting in our schools, playgrounds, and sports halls. If we can help children fall in love with being active now, we’re helping to create healthier, happier, and more confident generations to come.

Watching children try different HYROX-style stations, challenge themselves, encourage one another, and leave with huge smiles on their faces reminded us exactly why we do what we do.

Fitness isn’t just about performance, competition, or results. It’s about building confidence, creating positive experiences, developing healthy habits, and showing young people that movement can be something they genuinely look forward to.

A huge thank you to everyone who came along today and to Antrim Primary School for having us. Seeing so many young faces enjoying fitness together was the highlight of our day.

This is what community is all about. ❤️

12/06/2026

🔥 NEXT GEN (AGES 9+) 🔥

Give your child the opportunity to get stronger, fitter, and more confident in a fun and supportive environment.

Our Next Gen sessions focus on:
✅ Building confidence
✅ Developing fitness and athletic skills
✅ Learning healthy habits
✅ Making new friends
✅ Having fun while staying active

📅 Tuesdays & Thursdays
⏰ 4:30pm – 5:15pm
👥 Ages 9+

Spaces are limited, so get in touch to secure your child’s place.

Address

Antrim Business Park
Antrim
BT414LD

Website

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