Eamon Gillen Health & Fitness

Eamon Gillen Health & Fitness Personal Training by Eamon Gillen

What if the thing holding you back isn't actually motivation... What if it's trying to do it all on your own? Our Small ...
17/06/2026

What if the thing holding you back isn't actually motivation...

What if it's trying to do it all on your own?

Our Small Group Personal Training sessions combine the coaching and accountability of personal training with the support and energy of a small group🙌

You'll be coached. You'll be encouraged. You'll be challenged. And most importantly, you'll never have to do it alone🤝

That's why our members keep showing up.
That's why they keep progressing📈

We will always be Stronger Together❤️🤍🖤

"I could NEVER do that"We hear it all the time.But here's the truth...Most things in fitness doesn’t start with ability....
16/06/2026

"I could NEVER do that"

We hear it all the time.

But here's the truth...

Most things in fitness doesn’t start with ability.
They start with belief.
The belief that if you keep showing up, keep learning and keep trying, you'll get there eventually💯

That's exactly what our Small Group Personal Training is all about.

Building confidence.
-
Building strength.
-
Building belief.

And doing it alongside people who want to see you succeed.

🤝 Stronger Together ❤️🤍🖤

The secret isn't motivation... it's momentum. 🚀Every session completed makes the next one easier💯This morning's crew wer...
15/06/2026

The secret isn't motivation... it's momentum. 🚀

Every session completed makes the next one easier💯

This morning's crew were rowing, slamming, pushing and grinding their way through another Reps & Rounds session before most people had started their day⏰

Keep showing up🙌
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Keep building momentum🚀
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The results will follow💪

01/06/2026

💥Solo Debut…Mission Complete💥

A massive congratulations to Lynsey, who stepped out of her comfort zone on Saturday and took on her very first Hyrox Solo event💪

Having already completed several female doubles, mixed doubles, and team relay events, this time Lynsey decided to take on the challenge alone …and as expected, she absolutely smashed it!
Crossing the finish line in an incredible 1 hour 9 minutes, she showed exactly what hard work, commitment, and consistent training can achieve🙌

Taking on a solo Hyrox is a completely different challenge, both physically and mentally, and Lynsey rose to the occasion brilliantly.

Massive well done Lynsey👏👏
…A fantastic achievement and no doubt the first of many solo events to come💯🔥💪

🏃‍♀️✨ 400 NOT OUT! ✨🏃‍♀️A massive shoutout to our amazing member Kerri, who celebrated a huge milestone on Saturday by c...
31/05/2026

🏃‍♀️✨ 400 NOT OUT! ✨🏃‍♀️

A massive shoutout to our amazing member Kerri, who celebrated a huge milestone on Saturday by completing her 400th Parkrun🏃‍♀️🎉👏

4️⃣0️⃣0️⃣ Parkruns is an incredible achievement and a true reflection of the dedication, consistency, and determination Kerri brings week after week.
Doesn’t matter where she is in the world (and this girl does get about a fair bit)😂 Rain, wind, or sunshine, she's continued to show up, put in the work, and inspire those around her along the way.

Congratulations on an amazing achievement Kerri …we’re all so proud of you🤩

Here's to the next milestone💪✨

29/05/2026

Another day, another Hyrox challenge …and this time it was Sean & Paul leading the way 🙌

Last Sunday, Sean & Paul took on the Hyrox event in Crumlin hosted by The Little Gym …and what a performance it was👏

Despite the intense heat☀️ the lads delivered an outstanding performance from start to finish, executing both the runs and stations perfectly throughout💯💪

Not only did they smash their previous PB ….but they also secured an incredible 4th place overall🏁🤩

A huge well done to both of you …the hard work, dedication, preparation, and commitment is clearly paying off, and the whole team are incredibly proud of you👏👏

Another brilliantly organised event and a great atmosphere all round.

On to the next one👊🔥

18/05/2026

HOW you start Monday matters💯🙌

We start ours with sweat, energy, and hard work💪

No excuses, No waiting for motivation …Just showing up and getting it done👊

Ready to start your week stronger?

📩 Message now and join the team🔴⚪️⚫️

Great day at the MTS HYROX Simulation in Tir Na Nóg Randalstown yesterday. Massive well done to Jamie …his consistency, ...
17/05/2026

Great day at the MTS HYROX Simulation in Tir Na Nóg Randalstown yesterday.

Massive well done to Jamie …his consistency, dedication and hard work over the last few months really showed yesterday. Feels like we’ve taken things to another level📈

Delighted with our time and more importantly our performance⏱️🏃🏽‍♂️🙌

🔥HYROX YOUNG STARS – TONIGHT @ 5:30PM🔥A session built to help kids grow stronger, more confident, and have fun while doi...
13/05/2026

🔥HYROX YOUNG STARS – TONIGHT @ 5:30PM🔥
A session built to help kids grow stronger, more confident, and have fun while doing it💪⭐

Our HYROX Young Stars classes are open to both boys & girls and are designed for all fitness levels …whether your child already loves sport or just needs a positive, active environment to build confidence and make new friends 🙌

✅ Build strength & fitness
✅ Boost confidence
✅ Improve teamwork & resilience
✅ Make new friends
✅ Burn energy in a fun, supportive setting

Every session is packed with exciting challenges, movement-based games, HYROX-inspired exercises, and plenty of encouragement from our coaching team🙌

📍 Eamon Gillen Health & Fitness

🕠 TONIGHT – 5:30PM

👧🧒 Ages 8-12yrs

⭐ First session? Come try it!

📩 Message the page now to book a spot.

Address

Antrim Boxing Club
Antrim
BT412TH

Telephone

07730785103

Website

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