Signature Pilates Studio

Signature Pilates Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Signature Pilates Studio, Pilates Studio, 1 Ballygore Road, Antrim.

Signature Pilates Studio is a friendly & welcoming studio equipped with traditional Gratz equipment made in the USA, providing Private / Duet sessions and small mat classes QUALIFICATIONS:
OCR level 2 Anatomy and Physiology
AIQ Level 3 Anatomy and physiology
OCR LEVEL 2 Certificate in Fitness Instructing Exercise to Music
AIQ Level 3 Pilates Instructor
The Complete Classical Mat
Pilates Prop It Up

Workshop
Pilates with a Pole for Alignment
Pilates on the Wall
Exploring Pilates Apparatus
Physiotherapy Diploma
Post Rehabilitative Breast Cancer Exercise Specialist - Pink Ribbon Program
Specialist Wellness Coach For Peri to Post Menopause
Member of the British Menopause Society
[BMS]
Nutrition for the Menopausal Mind
Lymphoedema: Monitoring & Intervention After Breast Cancer
Trauma Informed Coach
Urban Rebound Instructor
Active IQ Level 2 Certificate in Instructing Physical Activity for Children
Active IQ Level 2 Gym Instructor
Indoor cycling Instructor

12/06/2025

This is my cousins place, the food is soooo good, not to mention the ambience inside and well worth travelling for. Please call in if your out and about even if it's only for a cuppa or a cocktail ❤️

01/05/2024

The 1st May. A few wee showers, but the sun has been out. I was sent this lovely poem today by a client. It is so Iovely I thought I would share it. Enjoy ❤️

MAY

May your days be filled with laughter.
May your chores complete themselves.
May your mind have time to wander.
To a sandy beach of shells.

May your morning stretch be graceful.
May your lunch be full of taste.
May your inspiration find you.
May no moment go to waste.

May your lonely days be lacking.
May your friendships linger strong.
May your thoughts be full of wonder.
May your worries all be gone.

May your money flow like water.
May your problems float away.
May your needs be met and more so.
May you wake to sunny days.

May you find the strength inside you.
May you learn to look within.
May you see yourself more kindly.
May that journey now begin.

Donna Ashworth

LAST FEW SPACES LEFTOur next 5 week course of Pink Pilates will start next Wednesday 1st May at 6pm. This course is for...
29/04/2024

LAST FEW SPACES LEFT
Our next 5 week course of Pink Pilates will start next Wednesday 1st May at 6pm. This course is for those who have or had breast cancer. It will provide restoration of movement in your affected arm/shoulder, improve functional ability in day to day activities, and improve your overall well-being. These classes are led by a Breast Cancer Exercise specialist so you can be assured you will be in good hands. Early booking is recommended due to limited spaces.
#

What a Day, the sun is out ☀️, and there is some warmth of it. Out with a cuppa in the garden, hopefully you're out too,...
27/04/2024

What a Day, the sun is out ☀️, and there is some warmth of it. Out with a cuppa in the garden, hopefully you're out too, soaking up a little vitamin D and getting that beautiful fresh air to clear the mind. You could always get the mat out for a little Pilates practice, too!!

Our next 5 week course of Pink Pilates will start next Wednesday 1st May at 6pm. This course is for those who have or h...
24/04/2024

Our next 5 week course of Pink Pilates will start next Wednesday 1st May at 6pm. This course is for those who have or had breast cancer. It will provide restoration of movement in your affected arm/shoulder, improve functional ability in day to day activities, and improve your overall well-being. These classes are led by a Breast Cancer Exercise specialist so you can be assured you will be in good hands. Early booking is recommended due to limited spaces.
#

Today, I am grateful for another day as a mummy. My thoughts, however, are with all those who find this time of year har...
10/03/2024

Today, I am grateful for another day as a mummy. My thoughts, however, are with all those who find this time of year hard as people around them celebrate Mother's Day. May God give you peace in your heart and the strength to be gentle on yourself today. Sending you all so much love ❤️ S xx

Wishing all you wonderful women a Happy International Woman's Day! Such a great community of women we have that, help, s...
08/03/2024

Wishing all you wonderful women a Happy International Woman's Day! Such a great community of women we have that, help, support, encourage, and inspire one another. We cry together, and we laugh together! You are all AMAZING. Keep being the wonderful ladies that you are. Sending you love and hugs ♀️ 💐🎉💖
.

2024, as you may already know, is a leap year. Today, we get an extra day and it is known as Leap of Kindness Day.One sm...
29/02/2024

2024, as you may already know, is a leap year. Today, we get an extra day and it is known as Leap of Kindness Day.
One small act of kindness can go a long way in spreading happiness, Joy and postivity to those around you and beyond. What will you do with your extra day?
the love

FebruaryThe month of love ❤ Have you been giving yourself the love that you freely give to those around you? Nows the ti...
21/02/2024

February
The month of love ❤
Have you been giving yourself the love that you freely give to those around you? Nows the time to show yourself some love. Get moving, take time to breathe, and keep staying strong with love for yourselves being your motivation 💖

❤️ Happy Valentines Day ❤️Sending lots of love to all you wonderful people and reminding you of just how truly AWESOME ...
14/02/2024

❤️ Happy Valentines Day ❤️

Sending lots of love to all you wonderful people and reminding you of just how truly AWESOME you are, not just today but every day 🥰❤️

Ladies, we are meeting in Farranshane House, Rathenraw. If you're free later, why not come along and join us. I'm lookin...
25/01/2024

Ladies, we are meeting in Farranshane House, Rathenraw. If you're free later, why not come along and join us. I'm looking forward to seeing you all later.

Hello Ladies I'm delighted to be offering our MEnopause Support group again. Our couple of meetings last year were well ...
20/01/2024

Hello Ladies
I'm delighted to be offering our MEnopause Support group again. Our couple of meetings last year were well supported, and I'm hoping this one will be the same as we make plans together for the year ahead to provide the help, support, nourishment and advice that you need to help you on your journey through the menopause 💖
's thrive

Address

1 Ballygore Road
Antrim
BT412RN

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 9am - 9pm
Wednesday 7am - 2pm
Thursday 9am - 9pm
Friday 9am - 7pm

Telephone

07541042612

Website

Alerts

Be the first to know and let us send you an email when Signature Pilates Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Signature Pilates Studio:

Shortcuts

Share

Category