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Mode Movement & Mindset

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Mode Movement & Mindset

🪐Supporting Women & Teens
🩶Group Fitness
🤍Mentoring
🖤Empowering You To Become Your Best Self 💫

01/10/2025

Starting 4th October

✨ Saturday Barbell Burn – Ladies Only! ✨

📍 Jubilee Hall, Anstey

🕘 Saturdays | 9:00 – 9:45am

💪🏼 Book your space here: https://bookwhen.com/modemovement (limited spaces available!)

Expect good energy, good vibes, and a motivating session to set you up for the weekend. All you need to bring is water, a towel, and your energy - I’ll do the rest!

💡 “Strong women lift each other up… and the barbell too!”

11/09/2025

I know it's been a minute since I posted, but we are still going strong! In fact, we're stronger than ever. Our sessions have been full every single week 💪🏼

A huge shoutout to all the ladies who came to class tonight! We tackled a brand new routine, and you all absolutely bossed it. Your energy and determination were incredible, and I couldn't be more proud of how you pushed through. Well done, everyone! 👏🏼

10/07/2025

“Well done to these absolute queens tonight! 💪🏼🔥 Despite the heat, no air con, and not even a fan in sight, we still turned up, showed up, and smashed our Thursday evening session! Proud is an understatement 👏🏼💕 ”

03/07/2025

We’re five weeks back into sessions 💪🏼 and going from strength to strength! Every week, my ladies show up with the same dedication 👊🏼 always giving it their all and working extremely hard! 🫶🏼

30/01/2025

🚨Just a quick update, I’ll be on holiday from 30th January to 10th February, so there will be no sessions during this time. I’ll also be taking a break from emails and messages but will get back to you all from 10th February onwards.

Thank you for your continued support, I truly appreciate it! Enjoy the break, stay active, and I’ll see you all soon! 🥰

26/01/2025

Amazing sessions this week, everyone! 💪🏼

You’ve all been incredible, such dedication and strength from an amazing group of women! I’m so proud of the effort you’ve all put in.

Just a quick reminder that Monday will be our last session for a couple of weeks while I’m away. Sessions will resume on 10th February!

Thank you for your continued energy and commitment. Keep being the strong, inspiring women you are! 🫶🏼

14/01/2025

“Pushing Limits, Building Strength!”💪🏼

I just want to take a moment to say how amazed I am at everyone’s efforts in our sessions.

Together, we’ve embraced the challenge, conquered tough workouts, and proven just how strong and determined we are. Here’s to more progress, more growth, and unstoppable energy every session!

Thank you for showing up, giving it your all, and making these classes so enjoyable. This is my little appreciation post for each and every one of you. Let’s keep smashing it together!🫶🏼

Tasha 💕💕

03/01/2025

“Strong women lift each other and the weights! 🏋🏽‍♀️🏋🏼‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋️‍♀️

🔥 2025 is off to an incredible start! 💪🏼 Our first couple of fitness sessions are DONE, and the energy is unmatched! Here’s to pushing limits, crushing goals, and making this year the strongest yet. Who’s ready to keep it going? Let’s do this! 👊🏼

29/12/2024

🚨MONDAY & THURSDAY CLASSES ARE NOW FULLY BOOKED THROUGHOUT JANUARY

WE STILL HAVE AVAILABLE SLOTS FOR FRIDAY MORNINGS

January Reset: Restart, Reboot, Recharge! ✨

New Year, New Goals, New Energy! 💪

As we step into 2025, it’s time to refocus, reset, and commit to becoming the best version of ourselves. Whether you’re looking to build strength, improve fitness, or simply carve out time for YOU, my Fitness classes are here to help you stay motivated and on track.

💥 Class Schedule at Jubilee Hall, Anstey:
• Monday Evenings: 7:30 pm
• Thursday Evenings: 7:15 pm
• Friday Mornings: 9:30 am

🌟 All sessions are 45 minutes and just £5 per class.

✅ Fun and supportive sessions
✅ A welcoming community of like-minded ladies
✅ No pressure, just progress at your own pace

Let’s make 2025 the year of consistency, dedication, and positive change!

💥 Ready to kickstart your fitness journey? Comment below or message me to join
let’s smash those goals together!

25/12/2024

🎄Merry Fitmas, everyone!🎄

It’s the season to be jolly! Whether you’re lifting Christmas spirits or just lifting weights, remember to enjoy the little moments (and some extra treats too).

Thank you for being part of an amazing fitness journey this year💝

Stay merry, have a wonderful Christmas! 🤶🏽✨

03/11/2024

“It’s so good to be back! 😅

Our Friday session was fantastic, 🏋🏽‍♀️and we kicked things off with a brand new workout routine.

Unfortunately, Monday’s session is already fully booked, but there are still a few spots left for Friday morning!

Exciting news: starting next week, we’re adding a Thursday evening class to the schedule.

Spaces are limited, so be sure to book early to avoid missing out! Looking forward to getting stronger together 💪🏼✨”

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Anstey
LE77AY

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