Let's Retreat

03/08/2026

Introducing a new offering for September...

Step away from the pace of everyday life and join us for an intimate evening retreat designed to help you rest, connect, and return to yourself.

Set within the beautiful yurt surroundings of Let's Retreat in Angmering, the evening begins with a deeply restorative gong sound bath, followed by time to gather around the fire (weather permitting) with a warming drink and light refreshments, before settling into a second immersive gong journey.

Created as a gentle invitation to slow down, regulate your nervous system, and reconnect with yourself and others, this retreat offers a peaceful space to simply pause, breathe, and be.

I look forward to seeing you there.

With warmth
Lydia

29/07/2026

Please give a warm Let’s Retreat welcome to the lovely Teagan 🩵

Teagan joins our wonderful group of Pilates instructors, teaching in the yurt 3 times a week:-

Tuesday 6pm
Thursday 6pm
Saturday 8am

You will be welcomed into Tegan’s classes with her warmth, attentive and friendly nature. She is a demon at layering up her classes but know that you can work at your own level, whether that’s a more spicy level, or perhaps an even cooler level 😌

We would love for you to join our lovely Teagan in her classes, so throughout August when you book, you will be able to bring a friend. Two mats for the price of one at just £6!! To book on, please email Rachel at [email protected]

We can’t wait for you to join Teagan 🙏🏼

01/07/2026

A big thankyou to all the wonderful ladies who joined us in La Chevrerie, France for our June edition of our Alpine Wellness Retreats 🏔️

We enjoyed beautiful weather, breathtaking hiking amidst wildflower meadows and dipping in alpine rivers to cool off. Twice daily lovingly curated yoga classes and homecooked food. Real peace was found and meanigful connections were made! We loved having you all 🤍

Heartfelt thankyou to Sim SimpleFitness for all she pours into these to make them just so special.

Next stop September and we already can’t wait! Do email Rachel at [email protected] if you are interested in our 2027 dates!

28/06/2026

Our next women’s circle is coming up at beautiful .retreat and we’d love you to join us under the beautiful strawberry full moon 🍓

When women gather together with a shared intention for connection and awakening, magic truly happens. We let our outer walls dissolve away, sitting in circle without judgement or hierarchy as soul rememberance and healing stirs deep within our bones ✨

This will be a transformative night of sacred sisterhood, powerful healing practices and energetic alignment with this auspicious full moon:

Friday 3rd July
6.30-9.30pm

Let’s Retreat in Angmering

Exchange: £38

Booking via the link in my bio 🔗

We can’t wait to see you there 🌕

28/06/2026

19/06/2026

GONGS IN THE YURT: Midsummer Stillness

As we approach the longest day of the year, nature invites us to pause and notice all that has grown, bloomed, and unfolded within us. The Summer Solstice is a time of light, reflection, and renewal - a beautiful opportunity to reconnect with yourself and simply be.

This Friday, beneath the canvas of the yurt, we'll gather for a deeply restorative evening of gong sound, stillness, and rest. Let the sounds of the gongs carry you into calm as we honour this seasonal turning point together, releasing what feels heavy, making space for what wants to grow and simply be. You'd be very welcome to join us.

Friday 19th June 2026
6:00–7:00pm or 7:30–8:30pm
Let's Retreat, Decoy Lane, Angmering, BN18 9QA
£24 per person | Booking essential

Book your space:
creativelycurioustherapy.co.uk/summeryurt

Any questions, please do reach out.

With warmth
Lydia

17/06/2026

16/06/2026

Summer Soul & Sound dates at .retreat are here! ✨

Let all the stresses of the outside world dissolve away as you connect back with your heart and the infinite wisdom of your soul 💫

Within the safety of the yurt and surrounded by mother nature’s embrace at .retreat we drop out of the mind and into stillness…

Grounding into the body, becoming present to the sensations arising within and beginning to let the external noise quieten down as you meet yourself in compassion and loving awareness 💛

From there I will guide you on a sacred movement journey to shift and alchemise your energy, leaning into the innate intelligence of the body to release layers of physical tension and stuck trauma. As your energy begins to stir and awaken, we combine breath and movement to create effortless space and expansion, opening to experience the moment fully through the sacred vessel of your body 🌹

And then, with your body open and receptive, we slow everything right back down, getting cosy and comfortable, surrendering to stillness once more as the soothing crystalline energy of the crystal bowls and harp start to wash over you. Stirring the sacred waters within your body as you return to balance, harmony and alignment within ✨

You will leave feeling calm, refreshed, relaxed, deeply grounded and peaceful. More connected to yourself, to the rhythm of your body and the beauty of your heart 💫

I’d love you to join me for these sacred self care ritual for your body mind and soul 💛

Sunday 28th June
8.45-10.45am

Sunday 19th July
9.30-11.30am

Sunday 9th August
3-5pm

Investment: £33 per workshop

🔗 in my bio to book 💫