Bounce Angmering

12/02/2026

Hi everyone 👋

I need to let you know that I’ve had to close classes for the time being due to a back injury. I’m currently in a lot of pain (and moving VERY slowly) and have been told I am not allowed to teach. My focus right now is on getting pain-free before we can even think about getting back to exercise, so I don’t have any time frames to share just yet.

I’m so sorry for the inconvenience and I’m gutted to be missing our sessions together.

If you’re looking for your ((BOUNCE)) fix in the meantime, there are classes running in Littlehampton and Arundel that would love to have you!

Thank you for your understanding and support 💛

04/02/2026

Always a blast lifting weights with you. Great class tonight once again with people levelling up the weights and maintaining great form. Well done to you all!

04/02/2026

Thanks for the energy everyone. Another Wednesday officially smashed!!

02/02/2026

Monday folks bringing all the vibes!

28/01/2026

Great job tonight everyone. Form was on point and you all pushed super hard. See you next week! 🏋️

28/01/2026

A fantastic Box class tonight, even if apparently I didn’t know my left from my right at one point 🤣 Thanks everyone for the great session and bringing the energy! Loved every minute of it. Let’s do it all again soon! 🥊

26/01/2026

Another fabulous Monday. Thanks to those that joined us. What a way to start a week!

21/01/2026

19/01/2026

So grateful for everyone who comes to our classes 🤍
Your determination, effort, and energy never go unnoticed. You push through, you show up for yourselves, and you give it your all every single time. That’s something truly special.

You’re strong, inspiring, and absolutely amazing humans. Thank you for trusting me with your time and your fitness. So proud of you all ✨

19/01/2026

Blue Monday was created by a holiday company in 2005 to sell more holidays!! It is NOT A THING!

Look after your mental wellbeing everyday!

Class tonight at at 7:30pm.

14/01/2026

Another fab Barbells class. The stairs may be a challenge tomorrow 😬 but you love it really haha!

14/01/2026

What a night! 🥊 ((B)) Box is officially here! We punched, we squatted, we danced and everyone left smiling.

Thanks to everyone that gave feedback tonight too. Great to hear people enjoying a new class type!

Box is on every other Wednesday at 6:30. Come and try it for yourself.