18/01/2025
💥Beginner keep fit class💥
The next 4 Thursday classes will be a gentle, relaxed introduction to working out.
If you are new to fitness training or looking to get back into fitness training, this is the class for you.
Get fit in the privacy of your own home, with these live follow-along workouts.
Every Thursday for the next 4 weeks.
23 January 6.30pm
30 January 6.30pm
6 February 6.30pm
13 February 6.30pm
Start any time. No contract or direct debit. Go at your own pace. Build great cardio, strength, flexibility, balance, stamina, and coordination. As we get older, these things can slowly diminish, train these and be better prepared for the future.
For more info please feel free to send me a message or leave a comment.
Kind regards,
Gary
Perfect Fit