Yoga With Mel

Yoga With Mel Welcome to Yoga With Mel! I teach weekly Vinyasa Flow classes and Yin Yoga. If you would like to know more information please message me.

16/08/2021

Yin Yoga teaches us to slow down, postures are either seated or laying down and are held between 2-5 minutes.

No experience necessary 💕

Tuesday evenings 7.30-8.30pm
Via Zoom cost £5
Message for further details 🙏🏻

Yin Yoga teaches us to slow down, postures are either seated or lying and are held between 2 & 5 minutes.Yin is a truly ...
20/07/2021

Yin Yoga teaches us to slow down, postures are either seated or lying and are held between 2 & 5 minutes.

Yin is a truly meditative practice and you may be surprised at how quickly this practice encourages feelings of calm & presence 🙏🏻

No experience necessary 💕

Tuesday evenings 7.30-8.30pm
Via Zoom cost £5

This weeks classes…..Tuesday 6 - 7 pm Flow Yoga 🧘🏼Tuesday 7.30 - 8.30pm Yin Yoga 🙏🏻Classes via Zoom - £5Message me for m...
21/06/2021

This weeks classes…..

Tuesday 6 - 7 pm Flow Yoga 🧘🏼

Tuesday 7.30 - 8.30pm Yin Yoga 🙏🏻

Classes via Zoom - £5
Message me for more details & Zoom link 🙏🏻 xx

Yin yoga teaches us to slow down, postures are either seated or lying and are held between 2 & 5 minutes.Yin is a truly ...
14/06/2021

Yin yoga teaches us to slow down, postures are either seated or lying and are held between 2 & 5 minutes.

Yin is a truly meditative practice and you may be surprised at how quickly this practice encourages feelings of calm & presence 🙏🏻

Join me via Zoom
Tuesdays 7.30pm - 8.30pm cost £5

There are so many benefits to having a regular yoga practice 🧘🏼 including….Tuesday evenings 6-7pm via ZoomMessage me for...
13/06/2021

There are so many benefits to having a regular yoga practice 🧘🏼 including….

Tuesday evenings 6-7pm via Zoom
Message me for more details

Nourishing Yin yoga to soothe the nervous system, increase flexibility and aid sleep 💕Tuesday evenings 7.30 - 8.30pm Via...
23/05/2021

Nourishing Yin yoga to soothe the nervous system, increase flexibility and aid sleep 💕

Tuesday evenings 7.30 - 8.30pm
Via Zoom cost £5

Message me for details and to book 🙏🏻

Come and join me Tuesday evening 6 - 7pm for some Slow Flow Yoga.Via Zoom cost £5Message for more details 🧘🏼🙏🏻 x
23/05/2021

Come and join me Tuesday evening 6 - 7pm for some Slow Flow Yoga.

Via Zoom cost £5

Message for more details 🧘🏼🙏🏻 x

09/05/2021

Nourishing Yin Yoga to soothe the nervous system, increase flexibility and aid sleep 🙏🏻

Come and join me via Zoom
Tuesdays 7.30pm - 8.30pm
Cost £5

Message me to book 💕

I will be teaching on the Sunday 22nd August at the Full Moon Well-being Retreat 💕Details attached, along with some othe...
09/05/2021

I will be teaching on the Sunday 22nd August at the Full Moon Well-being Retreat 💕
Details attached, along with some other events that may interest you 🙏🏻

Thankyou to those that joined me last night for Yin 🙏🏻Isn’t it amazing what a calm hour for yourself can do? Have a love...
28/04/2021

Thankyou to those that joined me last night for Yin 🙏🏻

Isn’t it amazing what a calm hour for yourself can do?

Have a lovely day 💕 xx

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Ampthill

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