imperiumffwales

imperiumffwales - Functional fitness
- Constantly varied workouts to prepare you for every day challenges
- High int

08/09/2026

Cardio session 💦

07/09/2026

Strength training

06/09/2026
05/09/2026

Super Saturday

04/09/2026

Bank holiday WOD

03/09/2026

Thursdays session working on control 💪👌👏🔥

03/09/2026

Buddy WOD Wednesdays 🔥💪🔥

💪 🔥 COMMUNITY IN ACTION 💪 🔥 Huge shout-out to our members who’ve stepped outside the gym and taken on some incredible ch...
03/09/2026

💪 🔥 COMMUNITY IN ACTION 💪 🔥

Huge shout-out to our members who’ve stepped outside the gym and taken on some incredible challenges 💥

From HYROX, CrossFit competitions, cycling events, Man vs Horse, ruck races, to half marathons, this is what putting the work in looks like 🙌💪

We’re proud of every early morning, every tough training session, and every finish line crossed. This is more than fitness. This is commitment, grit, and community.

It’s not about podiums (though we love those too 🏆), it’s about showing up, putting in the work, and proving to yourself what you’re capable of.
We’re proud of every single one of you. Keep pushing. Keep chasing challenges. And keep inspiring the rest of the community 🔥👊🔥

TrainForLife StrongerTogether

02/07/2026

🚨 NEW MERCH 🚨

Take a look at our catalogue, created by the amazing

If you are interested, just message with the product code, ready for the order for July 12th 🏃‍♀️🏋️‍♀️🤌🙌💪

11/05/2026

Summer training starts this Friday 15th May Ystradgynlais Rugby @ 17:45
Come along, bring a friend and get the family involved in some fun sessions too

Address

Brynamman RFC
Ammanford
SA181SW

Opening Hours

Monday 6am - 7am
4:30pm - 7:30pm
Tuesday 6am - 7am
4:30pm - 6:30pm
Wednesday 6am - 7am
4:30pm - 7:30pm
Thursday 6am - 7am
4:30pm - 7:30pm
Friday 6am - 7am
4:30pm - 6:30pm
Saturday 8am - 10am

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