Limitless Golf Performance

07/09/2021

Creating the right amount of stretch in the backswing is key to providing an athlete the opportunity to use it and generate explosiveness in their downswing....

06/09/2021

Biofeedback motion training in K-Motion's K-COACH 3D Technology

03/09/2021

Learn more at https://www.k-motion.com/

01/09/2021

31/08/2021

30/08/2021

Your workout doesn't have to look like the golf swing to be "golf-specific." Screen to understand how their body might be affecting their swing. Address phy...

27/08/2021

Ben Crane joined our Level 1 Webinar to discuss the importance of hip mobility and demonstrate some of his favorite exercises to improve it.

25/08/2021

Do we want to extend from the spine in the golf swing? YES. Can too much extension be bad? YES. Can we test a golfer's ability to extend? YES.Dr. Rose an...

24/08/2021

Tringale’s clubhead speed increased 8.6 mph -- from 111.3 to 119.9 mph -- from 2018 to 2019. That’s the largest single-season increase in clubhead speed sinc...

23/08/2021

Learning to efficiently use the ground, improve segmental strength and execute efficient positions allows an athlete to swing their baseball bat or golf club...

20/08/2021

“When you’re growing fast, train fast.” Identifying and maximizing speed windows is a key component of our online Junior Level 2 course.