Barnt Green Zen Den

Barnt Green Zen Den Barnt Green Zen Den located between Barnt Green & Alvechurch, is a Yoga & Pilates studio with treatment room.

Welcome to Barnt Green Zen Den, we are a Yoga studio dedicated to well-being and creating a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. We offer a variety of classes including Vinyasa Flow, Hatha Yoga, Yin Yoga and Chair yoga for Seniors. We wanted to create a compassionate environment for people to practice yoga. Everyone is welcome, all ag

es, abilities, backgrounds and body shapes. Here you’ll find a light and airy yoga space, free mat hire, no fuss interiors, classes 7 days a week and of course our awesome teachers. Whether you’re a complete beginner or seasoned yogi, we have the right class for you.

If you missed our June's newsletter then you will want to know that all members, teachers and friends are invited to joi...
17/06/2026

If you missed our June's newsletter then you will want to know that all members, teachers and friends are invited to join our little summer gathering 🥂

⭐️ Friday 24th July
⭐️ The Barnt Green Inn
⭐️ 7pm

It will be so nice to see everyone outside of the studio and get to know each other a little better 🥰 everyone is invited so please spread the word. We would LOVE to see you there!

allwelcome

12/06/2026

Candlelit Yin ~ Next Friday evening ☺️✨🕯

Join us next Friday for 1 hour of calming and rebalancing Yin Yoga at the end of a busy week.

🕯 Friday 19th June
🕯 6:30pm - 7:30pm
🕯 Book: via link in bio or the app

More info ~

Candlelight Yin is a style of yoga which is taught in a candle-lit room, this form of yoga allows you to sink into a deeper connection of body and mind in this serene, meditative experience. You’ll be guided through relaxing postures with long holds designed to access deeper flexibility in both muscle and connective tissue. The warm glow of candlelight helps to focus the mind inward, releasing stress and resetting your energy.

relax unwind deeprest selfcare BarntGreen

Happy Saturday everyone, our lovely Emily is back with us for the summer and she'll be teaching the Chair Ypga class on ...
30/05/2026

Happy Saturday everyone, our lovely Emily is back with us for the summer and she'll be teaching the Chair Ypga class on Mondays at 11am and the Men's class on Tuesdays at 7.30pm.

If you are new to the studio then let us introduce you to Emily 💚

"My name is Emily, I’m a holistic health practitioner & creative. I am deeply passionate about health because I have a dis-ease in my body called rheumatoid arthritis, which I have successfully managed for over 4 years with my holistic practices and tools. Yoga has been a huge part of my healing journey, it has not only helped my body regain strength and mobility, but it helps me manage the emotions. Yoga is so much more than just a movement practice to me, it’s a way of life. "

✨ Catch Emily's classes ✨
Mondays at 11am - Hatha Gold - Chair Yoga
Tuesday at 7.30pm - Men's All Level Hatha Yoga

Book on our bsport app or visit our website 🥰

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Address

Alvechurch
B487BX

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9:30am - 5pm
6pm - 7pm
Wednesday 9:30am - 5pm
6pm - 7pm
Thursday 9:30am - 5pm
6pm - 7pm
Friday 9:30am - 5pm
6pm - 7pm
Saturday 9:30am - 5pm
Sunday 9:30am - 5pm

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