Zumba with Rose

06/10/2020

Dance is good for you 😁

15/05/2020

I am sure you miss Zumba as much as i do 😭.

Here is a video showing some core steps of Zumba fitness with the amazing Sandra.

Perfect if you want to start Zumba or if you need a reminder of the basic steps 😊

New to Zumba(R)? Don't worry, we've got you covered! Zumba Education Specialist Sandra Harnes from Scotland is here to teach you four basic moves that are ty...

17/03/2020

Dear Zumba family,
Following the latest government advice, i've decided to postpone all my Zumba classes.
All prepaid classes can be used when we next get together.
Let's all play our part to stop the spread of Covid-19.
Stay at home, stay healthy, enjoy some lovely time with your beloved ones and i hope to see you all very soon ❤❤❤

09/03/2020

YES!!! I am officially a Zumba Gold instructor!
I love this programme and i hope you will too! Watch out this space for more information about Zumba Gold and its benefits.

Thank you to for an amazing training!
Thank you my Zumba bestie Zumba with Kate for all the laugh. This training wouldn't have been the same without you 😘
😊

@ Richmond, North Yorkshire

09/03/2020

Lovely afternoon at for wellness event! Those ladies rocked Zumba 💃💃💃
@ Altrincham

02/03/2020

Fun and energetic Zumba fitness classes in Altrincham!

💃 Monday at 10:30am : Zumba fitness at Cardwell Theatre School
💃 Thursday at 10:30am : Zumba Mama (Mum friendly class that you can bring your baby/toddler along to) at Bodhi Barn

No need to be a good dancer, our classes are suitable for all abilities 😊

Message me to book a place!

26/02/2020

Zumba Fitness class tailored for mums at Bodhi Barn (Dunham Massey)!

Come and dance while your baby sleeps, play or watch you!

Message Rose to book your place.

17/02/2020

Zumba is back tomorrow at Cardwell Theatre School!
See you all at 10:30am!

11/02/2020

Calling all the mums!

I am launching my new class Zumba Mama at Bodhi Barn (Dunham Massey).
Come get fit and have fun at a Zumba Fitness class for mums that you can take your baby/toddler to!

Zumba fitness is a total workout, combining all elements of fitness - cardio, muscle conditionning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave the class!

Zumba Mama is tailored for mums, easy to follow and suitable for all abilities no matter whether you can't dance... just come along, dance and enjoy the music while your baby/toddler can sleep, play in the play area or watch you dance!

Rose is a licenced Zumba instructor and a mom of 3. She is passionate and trained to many rythms (salsa, merengue, pop, flamenco, afro beats, raggeaton...).

Mums must have been given the all clear to take part in activity by their health care professional.

All females are welcome - you don't need to be a mum!

Your first class is £5.

Launching on Thursday 27 February!

Book your space on: https://bookwhen.com/zumbawithrose

10/02/2020

No Zumba class this week as i will be enjoying half-term with my little monkeys 🐵🐵
I will miss you! See you guys on the 18th!

08/02/2020

What an amazing day at the Zumba instructors Academy with great people and trainers!
Today, I was trained to Flamenco flow, African beat and Latin urban. I even tried STRONG!!!
I can't feel my legs anymore after dancing for 8 hours but i am so HAPPY!
Can't wait to show you some new moves 😊
@ Manchester, United Kingdom