My Movement

My Movement This page is to; share information on calisthenics, promote relevant events and workshops.

24/12/2023

Merry Movement to one and all!

When I am out and about I see things in the urban environment that I think will be fun to play about on. It’s a habit skateboarding has gifted me!

I hope you have a wonderful Christmas and take pleasure in the simple things x

01/10/2023

Thank you so much and for such a great handstand workshop! You made me feel welcome from the first moment to the last! Mau is a wonderful teacher with a gentle and kind demeanour. You learn just from being in his presence.

03/07/2023

The grit worked

01/07/2023

Traveling around Catalunya and i’ve noticed there are so many good quality outdoor gyms in public spaces. Granted the weather is better here but wouldn’t it be great if we could have more quality outdoor gyms in the U.K.

I have been absolutely loving this good weather… and training max reps with low weight kettle bells. Loving the KB flow ...
21/06/2023

I have been absolutely loving this good weather… and training max reps with low weight kettle bells. Loving the KB flow in between gardening duties!

Good tips
22/03/2023

Good tips

11/03/2023

A jumping start to Saturday!

If you are in North Manchester or mad for calisthenics, check out this new gym called 0161 Community Gym! It comes high...
08/03/2023

If you are in North Manchester or mad for calisthenics, check out this new gym called 0161 Community Gym!

It comes highly recommended!

27/01/2023

I am no pro, but I like to have a go and share what I know!

03/01/2023

Any exercise or movement counts - just start with one minute of movement and build up from there! If you want any tips get it touch!

28/12/2022

Pull ups - start arched finish hollow!

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