Stefan Quirk Personal Training

Stefan Quirk Personal Training Personal Trainer and Nutritionist at Hale Country Club. Instagram: stefanquirk
Snapchat: stefanquir

22/01/2018

Matt using the Hale Country Club version of our app. Choices of app specific to your gym!
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The not so secret, secret to weight loss!I will be giving a weight loss seminar at Hale Country Club on 26th January at ...
15/01/2018

The not so secret, secret to weight loss!
I will be giving a weight loss seminar at Hale Country Club on 26th January at 11:00.
Free for HCC members!!

Spiking your insulin doesn’t cause weight gain!!! 🤯
16/12/2017

Spiking your insulin doesn’t cause weight gain!!! 🤯

31/03/2017

Loving that Friday feeling!

23/01/2017

A taste of today's HIIT session!

23/01/2017
09/01/2017

Chopping wood!

08/01/2017

These two clients had the misfortune to be in the gym when I turned for Sunday morning circuits!

Address

Hale Country Club & Spa
Altrincham
WA157AF

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 1pm
Sunday 8am - 6pm

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