Adult Martial Arts Alton

06/10/2025

Interview with Master Tony Vella, conducted by Taekwon-Do Historian Mr Philip Hawkins in this month's edition of Totally Taekwon-Do Magazine 🥋

The bumper 200th issue of Totally Tae Kwon Do magazine is out now for subscribers, featuring a great interview and many great articles for you to enjoy 😀

Not a subscriber? Subscribe now at www.totallytkd.com

30/09/2024

For all the hardcore TAEKWONDO fans out there.
Taekwon-Do Encyclopedia 5th edition Hardcover – 1 Jan. 1999
Taekwon-Do (The Korean Art of Self-Defence) 5th Edition, 1999 (English version)
Printed in Canada 765 pages : size 29.5 x 22.5 x 5cm : weight 3.2kg

Not ,y copy but available on Amazon - WISH I still had my Condensed Version of the book! I gave it away!

The condensed version of the 15-volume set is in English, printed in Canada in 1999 and is the last version of the Encyclopedia written by General Choi himself.

It contains comprehensive descriptions and detailed photographs showing correct stance, vital spots, hand and foot techniques, training equipment, fundamental exercises, system of sparring and much more. All 24 patterns are described in detail with photos. This hardcover book is easily transported to workout locations and is convenient for dojang training. A great reference tool for the student on the move.

https://amzn.to/3N5KEYN
https://amzn.to/3N5KEYN

Taekwon-Do (The Korean Art of Self-Defence) 5th Edition, 1999 (English version) Printed in Canada 765 pages : size 29.5 x 22.5 x 5cm : weight 3.2kg This condensed version of the 15-volume set is in English, printed in Canada in 1999 and is the last version of the Encylopaedia written by General C...

11/01/2024

29/06/2022

Specifically focusing on unarmed combat.
Locks, Cheeky Kicks and Strikes.

25/07/2021

To best serve our supporters, we will be removing this page and using our central Premier Dojang page

Thank you for following us here and we hope you will continue to follow us on our main page Premier Dojang

🥋🙏

24/07/2021

Congratulations to Liz who, today, passed her grading with Grandmaster Augustus Mitchell and was promoted to 3rd Degree Black Belt!

She has practiced so hard for this and absolutely earned it!!

(And it was her Birthday yesterday too 🥳 )

A fantastic achievement. I'm extremely proud of her 🥋👊💪
Liz Lizzie

22/06/2021

A bit of warming up before class begins.
Warming up prepares your body for an (aerobic) activity.

The warmup kickstarts the cardiovascular system by raising the body temperature and increasing blood flow to muscles. It will hopefully reduce muscle soreness and lessen the risk of injury.
But you'll need to remember to Stretch at the end to make sure 👍

20/06/2021

Practising Techniques. Keeping the distance 🤷🏼‍♂️

28/05/2021

Free Friday Martial Arts at Wootey Inftans in Alton, Hamphire