JB Fitness

12/06/2021

TRANSFORMATION ALERT 📢

My amazing client's progress. She has been consistently smashing x2 sessions a week for the last 4 months. Kayleigh has shown that determination and stubbornness will get you there.

I'm so proud of her hard work and progress. Here's to the next 4 months!!!

TNT Family Fitness

11/06/2021

Our amazing bootcampers demonstrating smashing team work during last nights sesh

What a cracking when yo finish an evening!!

Well done ladies 🤟🤩

05/06/2021

Bootcampers smashing Thursday nights session😎

Well done Thursday team!

Loads of different drills and weighted circuits... what a fun way to workout 🤟

Don't forget Monday's class 7pm over jubilee fields, book your place using the app😍

Have a great weekend!

J & T

28/05/2021

Wheelbarrow race anyone?

Putting balance, coordination and team work to the test!

(Obviously I'm a sore loser😅😝)

28/05/2021

What a bootcamp🥵

A huge well done for all that attended, it was a killer!!

Make sure to book your place for next week👀

28/05/2021

Bring the kids to PT day!

Lots of coordination, balance and agility today. A great way to keep fit while getting the children involved too.

Who said exercise can't be fun?!

TNT Family Fitness

26/05/2021

A challenging yet fun way to workout😝

Have you booked your place 👀

See you tomorrow bootcampers!

Gymcatch | Find & Book In-person, Live Virtual & On Demand Fitness

25/05/2021

"Above all, learn how to breathe correctly" -Joseph Pilates

Something so simple yet we often forget to utilise proper breathing techniques to enhance muscle use. More oxygen in the body will help them to relax thus removing tension from the body.

Finally beginning to appreciate the benfits of deep intercostal breathing!

25/05/2021

My lovely strong clients showing off their new found muscles... opting for the full push ups today (by choice...?!) Absolute nutters😝

25/05/2021

Putting Toni through her paces with some Pilates 😝🤟

Pilates allows you to get dynamic, find your inner flow and create length throughout the whole body. A great workout with just your body!

20/05/2021

Little sneak preview of mine and Toni Giles workout the other day🤟😝

20/05/2021

Despite the weather Kayleigh still fancied her chances... feeling stronger than ever, we had no regrets.

Kayleigh has been training with me since February and has consistently proven to herself she can do it🤟

Stronger, fitter and confident 😍

TNT Family Fitness