14/09/2026
THIS is what we mean by a transformation. 💚
When Becky joined our challenge, her goal wasn't simply to lose weight.
She wanted to focus on herself and her health, improve her 5K and learn more about nutrition.
Eight weeks later...
🏃♀️ She'd gone beyond the 5K and smashed a 10K
🔥 Hit new PBs
🥗 Built a much better understanding of food and nutrition
💪 Continued training despite an injury, with sessions adapted for her
❤️ And made changes she could actually take into everyday life
But one of our favourite updates came after the challenge.
Becky went on holiday, enjoyed the gelato, fizz and food, came home just 2lb above her finishing weight - and, in her words, “I won't hide from the scales anymore.”
She also told us that at her three-month diabetes review her result had dropped another 3 points, bringing her improvement that year to 15 points.
That's a transformation.
Not punishment.
Not chasing “skinny”.
Not putting your life on hold for eight weeks.
Getting fitter. Learning. Building confidence. Creating habits. Improving your health.
And that's exactly what our new 8-Week Transformation Challenge is all about.
📅 Starts 4th October
💬 Message TRANSFORM for details.
8 weeks. Your goals. Your transformation. 💚🖤