TrainingDunn

10/04/2026

Easter may be full of chocolate… but keeping up with little ones like this takes real energy.

If you’ve overdone it this weekend (no judgement here 🙋‍♀️) and you’re feeling sluggish, now’s the perfect time to reset.

Being fit, strong and healthy isn’t just about how you look — it’s about having the energy to run around, play, and keep up with your kids without feeling exhausted.

If you’re ready to get back on track but don’t know where to start, I’ve got you. 💪
Online and in person coaching, simple plans, real results.

Drop me a message and let’s get you feeling your best again.

07/02/2026

The 5 bad habits dads are doing that are destroying their gains.

Want help getting started? Comment GLOW UP, and I will help you out.

07/02/2026

I made a caricature of myself on chat gpt. Give it a go see what you get.

06/01/2026

💪 12-Week Transformation Programme 💪

✔️ 3 training sessions per week
➕ Optional weekend session
🥗 Simple nutritional guidance
📅 Weekly check-ins
👥 Group-driven motivation
🎯 Daily goals
👨‍👩‍👧 Parent-driven with minimal changes to daily life

Built for real life.
No extremes. Just progress.

📩 DM to secure your spot

02/01/2026

Forged in Frost is coming closer, time to set a plan, join the group and get yourself in the best shape for you and everyone around you. If you have any of your own questions, do not hesitate.

31/12/2025

Time to set goals for next year, do not feel restricted while setting them. Make them so big that people will say that's not possible till you do it.
Set goals and then quietly smash through them.
#2026

30/12/2025

28/12/2025

Well, the first group are through, and they are over the moon. The next round starts again on the 12th of january. If you want to know more, comment "forged" or drop me a DM, and we will get you on the next round.

25/12/2025

From our family to yours I hope your day was filled with fun, laughs and most importantly good food. Here to the year to come.

05/12/2025

Feeling like an influencer