Central Tai Chi

Central Tai Chi We offer Tai Chi classes for all levels around the Birmingham area, including a number of areas of Walsall, Sutton Coldfield and Solihull.

29/04/2023

Barbara and Dawn’s group dealing admirably with the uneven ground at our World Tai Chi Day event at Birmingham Botanical Gardens.

Fleur’s group at our World Tai Chi Day event today at Birmingham Botanical Gardens. Thank you very much to the Gardens f...
29/04/2023

Fleur’s group at our World Tai Chi Day event today at Birmingham Botanical Gardens. Thank you very much to the Gardens for hosting.

Our two Form groups practising Yang Cheng Fu’s Long Form for World Tai Chi Day at Botanical Gardens Birmingham.
29/04/2023

Our two Form groups practising Yang Cheng Fu’s Long Form for World Tai Chi Day at Botanical Gardens Birmingham.

29/04/2023

Warming up at our World Tai Chi Day event at Birmingham Botanical Gardens in Edgbaston this morning - we didn’t let the rain stop us!

25/01/2023

How Tai Chi can boost your immune system, rewire your brain and even reduce visceral fat.

02/11/2022

3 Classic Chi Chung exercises for the lungs.

26/10/2022

These videos are to supplement the Balance Exercises Steve does in class. This last one has all 5, see you in class!

26/10/2022

“This is the fifth one”

26/10/2022

4th Balance exercise (I think 😉)

26/10/2022

3rd Balance exercise

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