Farnham Lau Gar Kung Fu

Farnham Lau Gar Kung Fu Farnham Lau Gar Kung Fu. Formed in 1982 by World Kickboxing Champion KEVIN BREWERTON What is Kung Fu? At SMA we train in the Lau Style.

SMA Kung Fu
Whether you wish to learn high level combat skills, vastly improve your fitness, compete in tournaments or be able to defend yourself with confidence; SMA kung fu instructors are here to ensure that you achieve your goals. This is a medium range method of fighting, based on fluid movement. The style involves kicks, punches and strikes with different areas of the hand, knees and elbows

. We concentrate on efficient blocking technique and also employ locks, use of pressure points, sweeps and throws. Students are expected to progress to defence against weapons And the use of traditional weapons. Who is Kung Fu suitable for? Anyone can enjoy and be successful in Kung Fu. We have trained people over retirement age to teenagers. Disability need not be a barrier, nor lack of fitness when starting. Our highly adaptable style will have something for everyone. All we will demand of you is hard work and determination. With that commitment we will unlock your potential for improvement. Our classes are for adults (we count that as over 14yrs.) Younger persons can train, at the discretion of the Instructor and if accompanied by an adult in the class. SMA Kung Fu is based at Farnham Sports Centre. Please contact us for further details:
Telephone: 07981 955 966

£6 per class
£5 concessions
£25 for block of 5

Class information:

Tuesday 18:30 till 20:00
Fridays 19:30 till 21:00
Saturday 10:00 till 11:30

07/01/2023

9am Saturday Morning Session.

26/05/2021

NEWS:
We are due to start the Saturday morning Kung Fu sessions on Saturday 5th June (ie. Next week, not this week). There are various reasons for this, but it means that we can get back to the 9 am - 10:30 am session time. With an hour and a half, we can spar by the third weeks, if Boris allows :)
Unit 24 are asking that we arrive no earlier than 5 min before our session starts. to avoid congestion/ lack of social distancing. that doesn't apply to the car park if you want to arrive early enough to ensure a space :)

20/05/2021

BE READY!!! tomorrow evening we have kick boxing at 7:30 INDOORS in the usual place at the Sports Centre!! Awesome!!

24/01/2021
24/01/2021

I know you can't join me for even outdoor training at the moment.... so I did some for you :)

06/01/2021

All families have our sorrows to bear and we are no exception. Just received news of the passing of Haydon Larkin, who has been a friend for longer than I can accurately remember. I'm sure all of us will join together in wishing his family our sympathy and any support we can offer.

17/12/2020

Just to be clear... Waverley is staying in tier 2, so Friday night's kick boxing tomorrow (18th) can go ahead and is the last one before new year. Aldershot is considered sufficiently safe (first time for everything) to be in tier 2. SO! Saturday morning session (19/12) can go ahead at 9am and is the last session before a new year. The only people who may not attend Saturday are those coming from a tier 3 area (unless their journey technically started before midnight Friday). People going into tier 3 at midnight Friday will be able to make kick boxing at 7:30pm Friday but should aim to be home before midnight. OBVIOUSLY none of this applies to you if you hold membership of the Tory party, as you can claim the 'Cummings amendment ' and make up your own rules to suit yourself, without fear of any hassle from the police. If, however you are able to claim this amendment and do attend the Saturday morning session, there will be the breaking of another safety requirement for you in respect of sparring !

03/11/2020

Unfortunately we will have to suspend training for November, as per lockdown demands. Hopefully, group training might be able to resume after that and before the New Year (but I'm not holding my breath).
Keep safe and well, train as best you can and work flexibility (cos you can do that anywhere).
We'll all be back!

NEWS: as of this Saturday 17/10, we move the Saturday session to 19 Holder Rd. Aldershot GU12 4RH https://www.google.com...
14/10/2020

NEWS: as of this Saturday 17/10, we move the Saturday session to 19 Holder Rd. Aldershot GU12 4RH https://www.google.com/maps/place/19B+Holder+Rd,+Aldershot+GU12+4RH/@51.2431118,-0.7397658,17z/data=!3m1!4b1!4m5!3m4!1s0x4875d3489d1fb3eb:0x393eeea4fc9831cc!8m2!3d51.2431118!4d-0.7375771 at Unit 24 fitness (the unit is actually unit 19... but that's another story). Dead easy to find with massive sign, so you won't miss it. There's parking on site for free or on the road outside. We start at 9am and finish at 10:30am. Just for this week arrive ready to train, but there will be changing rooms open. Masks optional, but might be a good idea on arrival/ leaving.

Building · 19B Holder Rd

25/09/2020

As if that last post wasn't exciting enough... we have the first Kung Fu session in 6 months TOMORROW morning … YAY!.. but at 8am, not 10! (yay?).
You have to enter via the big double doors at the back of the Centre (the ones that lead directly into the main sports hall)… check in, sanitise and track along the end wall into the badminton court under the balcony and out the doors to the corridor and directly into our room. Masks stay on all the way to the training room please (there are children training in the main hall).

There can be no sparring for the foreseeable future (breaks our license/ insurance rules) but we can do some pad work (strictly in pods) and all traditional work including weapons... so bring them along.
Again... I need to know who is attending in advance. If you want.. I can put you permanently on the attendance list... but PLEASE give me as much warning as poss if you can't be there.

Address

19 Holder Road
Aldershot
GU12 4RH

Telephone

07981 955 966

Website

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