Pilates with Kim

Pilates with Kim Pilates exercise to suit you!
1:1, groups, gyms, homes, community-you choose. Specifically tailored core workouts to match your requirments.

Fully Insured
Level 3 Active IQ Trained
REP's Accredited

Pilates is an exercise technique composed by the legendary Mr Joseph Pilates. He developed exercises for soldiers and elite sports people from a combination of ballet, boxing and martial arts disciplines. Due to this his original exercises are tough, fast paced and perfect to challenge a primed 'healthy' body. Thankfully over the years thes

e exercises have also been refined and adapted so they can be taught at different levels so they are achievable for all. Pilates follows some fundamental principles which each exercise is based upon. In short these are control, alignment, precision, concentration, centring (core stability), breathing and flow. So by focusing and controlling each movement with increased body awareness you can not only improve it but learn a lot about your body too. Classes are mainly mat based, using many different positions including lying on your back, front, side, kneeling, standing and sitting. I can adapt sessions to suit your needs, please get in touch so we can discuss the best way to do this for you.

I have some spaces available tomorrow Wednesday 10th June 10:30am If you would like to join us just get in touchkimryg@g...
09/06/2026

I have some spaces available tomorrow
Wednesday 10th June 10:30am
If you would like to join us just get in touch
[email protected]
07917626199

Our lovely Maddie is looking for her next live in care position if anyone knows of anybody in need of some help.
29/05/2026

Our lovely Maddie is looking for her next live in care position if anyone knows of anybody in need of some help.

If you are around today please pop down and support this brilliant cause!
24/05/2026

If you are around today please pop down and support this brilliant cause!

03/05/2026

Spaces this Bank Holiday Monday at 7pm and 8pm

Get in touch for more information and booking
[email protected]

We now have a recycling point for your pre-loved bra's at Bidford Methodist Church (and I believe one at the parish coun...
02/03/2026

We now have a recycling point for your pre-loved bra's at Bidford Methodist Church (and I believe one at the parish council office by the library too) Simply bring them to your Pilates class or whenever the Bidford Community Fridge & Cafe are open.

Here's some more info:
It’s time to bin your bra!
Our bra recycling scheme takes your unwanted or unloved bras and through our network of bra banks raises vital funds for pioneering breast cancer research.

Together with our recycling partners, our textile recovery project prevents these bras going into landfill before giving them a new lease of life.

Successful ventures like this provide employment and an income for people living in the UK. Any bras that are genuinely beyond redemption are dismantled and disposed of properly.

For every tonne of bras collected, Against Breast Cancer receives £700 to fund our research. With over 30 million women in the UK you could really help make a difference!

2026 timetableAll group classes at Bidford Methodist Church Booking essential - contact:kim@pilateswithkim.co.uk
28/02/2026

2026 timetable
All group classes at Bidford Methodist Church
Booking essential - contact:
[email protected]

Can't wait 😍💪🏻
04/01/2026

Can't wait 😍💪🏻

I hope you all had a wonderful Christmas time 🎄 and wishing everyone a fabulous 2026 🎉 I had a lovely time overindulging...
02/01/2026

I hope you all had a wonderful Christmas time 🎄 and wishing everyone a fabulous 2026 🎉 I had a lovely time overindulging and soaking up some sunshine ☀️ Classes back to normal from Monday 5th January 💪🏻

05/12/2025

I am looking to add a new weekly class time
Mondays 10:30am
Let me know if you are interested in a swap or an extra class 💪🏻😀

04/12/2025

Last classes of the year are Friday 19th December then we start back
Monday 5th January.
Thank you all so much!

Address

Bidford/on-Avon
Alcester
B50

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9:30pm
Saturday 8am - 9:30pm
Sunday 8am - 9:30pm

Telephone

+447917626199

Website

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