Clubbercise Airdrie With Charlene

Clubbercise Airdrie With Charlene Cardio dance fitness
All over body workout
Combat training
Mind body soul changing

04/03/2025

Hi everybody!! I hope this message finds you all well….. I’m just looking to see if we have enough interest to start back some weekly Clubbing Fitness classes starting back sometime this term - Spring to the Summer holidays? Just putting the feelers out there as I seem to be meeting you all out and about and I’m taking it as a BIG sign! 😂

📱 Get in touch
✍️ Like, Comment, tag and share
📍 Which hall suits you all best (School venue, church hall, or other)
🕰️ Days & Times
🎵 Theme (Old Skool, R&B, Trance, High impact cardio, Low impact, body combat training, toning or more dance fitness)

Looking forward to seeing your comments and also if we have the interest 🙌

All my Love
Charlene
💜🧡🤍🖤💚💙🤎💛❤️💖

Calling all the music heads 🎶 Our most recent playlist has just been dropped….Which songs are you feeling??! Let’s have ...
07/01/2024

Calling all the music heads 🎶 Our most recent playlist has just been dropped….Which songs are you feeling??! Let’s have your favourites from the list below or why not tell us which of the old bangers you want to see make a come back this year 💥 Or any new releases…. drop a comment or DM the page NOW!!! *** currently working on Airdrie’s 2024 first class of the new season right freakin’ NOW!!! It’s Ministry of music happening now guys….why not get in on the action let’s Connect 🎵 ***

(Please note Charlene is LIVE on Spotify daily follow her or send her tracks…. she would love to help you get back into workout health and fitness mind body and soul mode… let’s vibe)

Peace and Love

06/01/2024

Bring your core. Bring your self love, bring your more, make it enhance you, better you, heal and promote you…. in a much brighter state of fashion, we bring you new Workouts like no other and it’s not a new workout without a new…..’It’s NEW NEW NEW to 24’

Have a HAPPY ♥️ HEALTHY ✨ New Year everybody ✨ Here’s to Love, friendships, adventures, truths and trusts, here’s to dis...
31/12/2023

Have a HAPPY ♥️ HEALTHY ✨ New Year everybody ✨

Here’s to Love, friendships, adventures, truths and trusts, here’s to discovering new foods, setting goals or creating big dreams and big big plans….. here’s to another year of doing the ’norm’ adapting or totally changing it up, stepping up or coming down, going to that place you’ve always dreamed of or jumping ship….hey even change your name….here’s to reminding yourself that a new year doesn’t always mean a new you, you are enough, you are the bestest cleanest version you can be and if not in the honour of Friends then we signal a two fist pumps together and say F* It what will be will be….. but do make yourself a priority and do all you can to be the best in your eyes….Channel what you need, write it down paper and pen or type it out, make those affirmations, create the list, do the spreadsheet hey make a power point and trust that what we put out there with the goodess of intension will be returned to us Ten Folds…. with that I then say remember to live in the moment, be present, be mindful, be thankful, be humble and remember to toast & cheer to our families who are near and to those no longer near ♥️

Here’s to 24!!!

Love to you all from Charlene Xo

Glowing into Christmas have you got your spark? Are you motivated or running on empty? Are you adrenaline addicted to wo...
05/12/2023

Glowing into Christmas have you got your spark? Are you motivated or running on empty? Are you adrenaline addicted to working your heart out to feeling elated and becoming the best possible version of yourself?? Or have you given up and decided to mince pie it 😝 Wherever you are I salute you, I bow my head in honour to you for working out is a chore let’s face it it is much comfier to just sit on your bums and let’s say forget about it but there’s something in a workout that changes not only mindset but the energy within you! You only have to put the tunes on in your kitchen or Alexa whilst washing up and go at it 😉 don’t forget you know the moves you know your limits you know what you like so go kick ass at getting it…. The feel good edge, the espresso hit that is when you hit cardio power the mind and body emit a high that comes from within! So this Christmas put in the time to hit out some of your favourite dance tracks and go for it, doesn’t matter how hard you try your moving, your free it’s your ability to feel free, feel good and motivate the self to become more powerful, fierce and then finish it with tranquil natural energy!

Thinking of ya’all here’s to 2024 let’s make it matter, as always here for you and counting down the days to hit LIVE on the booking network to rejoice reconnect and relive some of our best workouts known to man kind! Be kind to yourselves!

All my love
Charlene ###

Hello clubbers salute to you all!! Hello November goodbye the fall and hello winter, Christmas just around the corner…. ...
15/11/2023

Hello clubbers salute to you all!! Hello November goodbye the fall and hello winter, Christmas just around the corner…. A wee 1 2, 1, 2 from your clubbing fitness instructor 👋 I honestly can’t say when classes will be back but I’m loving all the feedback from community classes and of our local gyms 🙌 Keep doing what you love best, keep the fire burning in your chest, after all our health is our wealth!! We aim to be back sometime next year but I’m not setting a come back date as yet as you all know I’m a slow tortoise and like to take my time, no rushing with this mamma C! Ideas keep coming to us…. What can we do?? what do we keep?? how do we keep it fresh?? and how do we stay unique…..thriving to achieve still the best dance workout known to us man kinds…. We’ve also been exploring NEON DANCE YOGA it’s been wild along the way 😂 along with Burlesque fitness and the classics that is the dance house movements, it’s all progressing as our time changes and we say goodbye to the old but keeping what we know benefits us all…. A good boogie, a cheeky shimmy from the chest and a squat to keep the muscle STRONG! But we all know the foundations of Dance the basics that started us all are what we all know ❤️Just know that the next season of dance will be stronger and fitter than ever, working the core, keeping the mind in a good place and leaving you feeling on top of your game! The days these classes re launch I’ll probably cry as life has changed we have all moved on, we have all progressed and if not then there’s still time…. I honestly hand on heart say when I am not dancing or channeling my clubbercise routines I am low on steam, my energy is low, I’m birder line depressed, then I hit the dance tracks start moving, start pumping the beats and I instantly feel re booted….. so find a fitness class that only has your best interests at heart! Remember we still have community instructors all over our district out busting there asses to provide classes to fulfill your energy and give you a boost giving you back all that you need!

Ps and the Mens only class has choosen to be a huge success 😉

Peace and love to you all, we can’t wait to welcome you all back to Clubbercise Dance Fitness with the one and only Charlene ❤️

All our love

The clubbing family ✌🏼

Wishing everyone a good Monday and peaceful evening ✌🏼 It’s been a while since I’ve been online, I’ve busy being Mum, bu...
16/10/2023

Wishing everyone a good Monday and peaceful evening ✌🏼

It’s been a while since I’ve been online, I’ve busy being Mum, busy working, cleaning (zzz) painting, clearing out, it never ends Eh! Still working on the new choreography (and jazzing up the old) with the crew and hopefully it will be ready after the New year, polished and clean….awaiting you all for a New Year return!!

Let’s Welcome in the change of the season, new air is all around and it feels so so good…. embrace the new beginnings….a new Autumn is here….it’s a time to reinvent yourself, rejuvenate, re charge, re connect with yourself or with loved ones or disconnect for a time…. Time to try something completely new….

I’ve gone and signed up with a new PT and she is putting me through my paces, it’s only one night a week and I honestly say it’s the best night of the week for me….sometimes we need that wee extra kick don’t we?! And she’s been like a life support to me, checking in and reminding me to work on myself and not just Ezmae and the house work ❤️

With all that we have going on and all that we need to do, we start feeling that wee bit more energetic, loving and enjoying things a little bit more, smiling inside AND OUT….for when we do something beneficial in all corners of our life, for us, for ourself we in the end reap the rewards…..And in the end everything always falls into place at the right time ❤️

As always I am thinking about my classes, you ladies, I’ve even started thinking of a ‘guys only class’ (as a friend asked me why I never did one for the lads haha so he may get his wish 😉) I’ve also been thinking about how it all started…..where and when….who was there…. Who’s been….. I wonder what they thought….. going from teaching to one class a night to almost every day and night…..Then having to break as work life got the better of me and burnt me out, I learned the hard way…. Don’t do the same as me! ❤️

So this time being new mumma, new feelings, new energy, sometimes less, sometimes more, juggling, always thinking of her and what needs done, that endless list of things that need doing, everything you have to remember, what do you need to buy, this month, what is essential, what dinner to cook, what to wear 🤨 it’s taken me well over a year and I can honestly say ‘ok that was harder than I ever imagined or thought….. Sometimes it pays to slow down eh? and that’s where I plan to stay, in slow motion…. Back teaching in 2024 new flow, new vibe, new energy and I cannot wait for you all to be there!!!!! ❤️

All in all though, i’m in a much better space and feeling the good autumn vibes… all is good all is well and I hope you all are too….: if not reach out do something for you! ❤️

Also if you’re a new mumma or mum I salute you and send you lots of love, how do you do it? What’s your support like…. For if I didn’t have mine I wouldn’t be where I am now ❤️

Enjoy the Autumn and winter clubbers and I look forward to activating the booking system in the new Term ❤️

All my love, peace & prosperity ❤️

Look after yourself and keep your loved ones tight ✌🏼

****Candles are LIT 🔥

C xo ❤️

Everyone

It’s been an unholy while since I posted!!! What is happening 😭 missing everyone big time!! Been working on choreo with ...
22/08/2023

It’s been an unholy while since I posted!!! What is happening 😭 missing everyone big time!! Been working on choreo with the Team woke up this morning achen 😉 New Tunes pending… stay connected ✌🏼 Keeep up the healthy vibes and keep up working on your best self mind body and soul

Love
Charlene

xoxox

Address

Airdrie

Opening Hours

Monday 6pm - 7pm

Alerts

Be the first to know and let us send you an email when Clubbercise Airdrie With Charlene posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share