16/10/2023
Wishing everyone a good Monday and peaceful evening ✌🏼
It’s been a while since I’ve been online, I’ve busy being Mum, busy working, cleaning (zzz) painting, clearing out, it never ends Eh! Still working on the new choreography (and jazzing up the old) with the crew and hopefully it will be ready after the New year, polished and clean….awaiting you all for a New Year return!!
Let’s Welcome in the change of the season, new air is all around and it feels so so good…. embrace the new beginnings….a new Autumn is here….it’s a time to reinvent yourself, rejuvenate, re charge, re connect with yourself or with loved ones or disconnect for a time…. Time to try something completely new….
I’ve gone and signed up with a new PT and she is putting me through my paces, it’s only one night a week and I honestly say it’s the best night of the week for me….sometimes we need that wee extra kick don’t we?! And she’s been like a life support to me, checking in and reminding me to work on myself and not just Ezmae and the house work ❤️
With all that we have going on and all that we need to do, we start feeling that wee bit more energetic, loving and enjoying things a little bit more, smiling inside AND OUT….for when we do something beneficial in all corners of our life, for us, for ourself we in the end reap the rewards…..And in the end everything always falls into place at the right time ❤️
As always I am thinking about my classes, you ladies, I’ve even started thinking of a ‘guys only class’ (as a friend asked me why I never did one for the lads haha so he may get his wish 😉) I’ve also been thinking about how it all started…..where and when….who was there…. Who’s been….. I wonder what they thought….. going from teaching to one class a night to almost every day and night…..Then having to break as work life got the better of me and burnt me out, I learned the hard way…. Don’t do the same as me! ❤️
So this time being new mumma, new feelings, new energy, sometimes less, sometimes more, juggling, always thinking of her and what needs done, that endless list of things that need doing, everything you have to remember, what do you need to buy, this month, what is essential, what dinner to cook, what to wear 🤨 it’s taken me well over a year and I can honestly say ‘ok that was harder than I ever imagined or thought….. Sometimes it pays to slow down eh? and that’s where I plan to stay, in slow motion…. Back teaching in 2024 new flow, new vibe, new energy and I cannot wait for you all to be there!!!!! ❤️
All in all though, i’m in a much better space and feeling the good autumn vibes… all is good all is well and I hope you all are too….: if not reach out do something for you! ❤️
Also if you’re a new mumma or mum I salute you and send you lots of love, how do you do it? What’s your support like…. For if I didn’t have mine I wouldn’t be where I am now ❤️
Enjoy the Autumn and winter clubbers and I look forward to activating the booking system in the new Term ❤️
All my love, peace & prosperity ❤️
Look after yourself and keep your loved ones tight ✌🏼
****Candles are LIT 🔥
C xo ❤️
Everyone