Body & Soul

Body & Soul We are a ladies only fitness centre, with classes to suit everyone- from beginners to advanced! Plus a large functional training area!

24/03/2024

Lois Bodyandsoul contact lois over any enquiries regarding gym please 👍

Brand new timetable girls!!!!!Just £25 per month!!!!!Come and join lois and her new team....Saturday 4th June open day ❤...
02/06/2022

Brand new timetable girls!!!!!
Just £25 per month!!!!!
Come and join lois and her new team....
Saturday 4th June open day ❤❤❤

❤❤❤Its happening!!!!!!Open day announced ❤❤❤❤
01/06/2022

❤❤❤
Its happening!!!!!!

Open day announced ❤❤❤❤

24/04/2022

Get ready ladies of liverpool@!!!!

Easter break is over....

Time to get off your phone and in the zone!!!!!

Monday is the day to start....

9.15am HIIT & ABS
10am Arms & Core
5.15pm Fat burner circuit

All classes just £4 each or become a member for just £25 per month 🔥🔥


Easter Week 🐰🐰🐰🐰We are open as normal Monday9.15am hiit and core10am arms & abs5.15pm fat burn circuitTuesday 9.15am sma...
10/04/2022

Easter Week 🐰🐰🐰🐰

We are open as normal
Monday
9.15am hiit and core
10am arms & abs
5.15pm fat burn circuit

Tuesday
9.15am small PT group with Lisa £5
10am Sweaty step
5.15pm kettlebell burner

Wednesday
9.15am Cardio pump
10am bands & weights
5.15pm legs bums & tums

But Closed.....

Thursday * CLOSED*
FRIDAY * CLOSED*
SATURDAY *CLOSED*
SUNDAY *CLOSED*
MONDAY *CLOSED*
TUESDAY *CLOSED*

WEDNESDAY NORMAL...

🐰🎉🐰🎉🐰🎉🐰😘🐰🎉🐰🎉🐰🎉🐰🎉

03/04/2022

This is one of our classes.....

A friendly ladies only gym 💪

Children are welcome over the Easter holidays....

3 months for just £60!!!

🔥🔥🔥🔥

Hey ladies of Liverpool.....3 months special offer for just £60!!!!!!!All through April......Its time to commit to get f...
03/04/2022

Hey ladies of Liverpool.....

3 months special offer for just £60!!!!!!!

All through April......

Its time to commit to get fit 💪💪💪💪

Contact Lisa 07712257023 🔥🔥🔥

Hey ladies hope you've all had a lovely mothers day ❤❤Just a reminder that tomo is just 10am class in the morning,,,,,, ...
27/03/2022

Hey ladies hope you've all had a lovely mothers day ❤❤

Just a reminder that tomo is just 10am class in the morning,,,,,,

Then 5.15pm in evening 👍👍👍

So if your not hungover then get in please 💃💃

Class timetable....Beginners are very welcome No need to book....Classes are £4!!!Or become a member for just £25 a mont...
20/03/2022

Class timetable....

Beginners are very welcome

No need to book....

Classes are £4!!!

Or become a member for just £25 a month ❤❤❤❤

SPECIAL OFFER 6 MONTHS £120 CASH PRICE 🔥🔥🔥

🌞🌞🌞🌞🌞🌞Summer is on its way ladies....And if you want to look good in them summer clothes,,,Then get in and join us ..Cla...
20/03/2022

🌞🌞🌞🌞🌞🌞

Summer is on its way ladies....

And if you want to look good in them summer clothes,,,

Then get in and join us ..

Classes are £4 - £5

No need to book 👍👍👍

Contact Lisa 07712257023 ❤❤

We are back to it girls....Kids are back in school ,,,,Life is returning back to normal so that means 1 thing....Let's g...
27/02/2022

We are back to it girls....

Kids are back in school ,,,,
Life is returning back to normal so that means 1 thing....

Let's get fit and healthy ❤❤

Our ladies only gym is situated off long lane (opp jacobs)
Its just £4 a class no need to book or become a member for just £25 per month ❤❤

We are waiting for you 🔥🔥

Address

Aintree

Opening Hours

Monday 8:30am - 12pm
4pm - 8:30pm
Tuesday 8:30am - 12pm
4pm - 8:30pm
Wednesday 8:30am - 12pm
4pm - 8:30pm
Thursday 8:30am - 12pm
4pm - 8pm
Friday 8:30am - 12pm
Saturday 9am - 1pm
Sunday 9am - 12pm

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