TMAS - The Martial Art Studio

18/06/2026

Jose Next Fight after CAF..
Dialled in 🥊🥊

27/05/2026

Training outside
Way Forward 😉🔥

27/05/2026

26/05/2026

BOX 360 tomorrow night at TMAS.

A full boxing fitness experience combining:
Boxing x HIIT x cardio.

No contact.
No experience needed.
Train at your own level.

Designed for people who want:

* great atmosphere
* great energy
* something different from the normal gym environment

Wednesday
6–7pm
TMAS Gym

£10 PAYG
4 Sessions £32 (use anytime)

DM to book a place.

23/05/2026

People keep asking…

“What actually is BOX 360?”

It’s boxing fitness, HIIT and cardio combined into one full training experience.

Great music.
Great atmosphere.
Great energy.

No boxing experience needed.
No contact.
Train at your own level.

Designed for people who want something different from the normal gym environment.

Wednesday
6–7pm
TMAS Gym

£10 PAYG
4 Sessions £32 (use anytime)

DM for details or to book a place.

20/05/2026

WCB VII – THE CHALLENGE

Saturday 1st August 2026
Adelphi Hotel Liverpool

We are looking for ordinary people willing to take on an extraordinary challenge.

No boxing experience needed.

Just commitment, heart and the willingness to push yourself further than ever before.

Over 8 weeks you’ll train alongside your team, improve your fitness, build confidence and step into the ring on one of the biggest white collar boxing events in the city.

This is more than a fight night.
It’s a journey.
A transformation.
A memory that lasts forever.

Applications are now open.

Message us with:
Name
Age
Weight
Height
Experience
Mobile number

19/05/2026

TOTAL BOX 360 starts tomorrow.

This is not a boxing club.
This is not a bootcamp.

BOX X HIIT X CARDIO

A full training experience designed for people who want to get fitter, move better and train in a great atmosphere.

No contact.
No pressure.
Train at your own level.

Wednesday
6.00–7.00pm
TMAS Gym

£10 PAYG
4 Sessions £32 (use anytime)

Protein Recovery Shake £2.95 with any class.

DM to book a place.

19/05/2026

🥊 NEW CLASS ALERT 🥊
WEDNESDAY 20TH MAY

Introducing TOTAL BOX 360 — a high-energy boxing fitness experience designed to help you:

🔥 Burn calories & lose weight
🔥 Relieve stress
🔥 Tone & strengthen your body
🔥 Boost fitness, energy & motivation

Whether you’re a complete beginner or just looking for a fun new workout, no experience is needed — just bring your energy and get ready to sweat 💥

👊 Train hard. Feel stronger. Have fun.

FitnessMotivation BoxingWorkout GroupFitness NoExperienceNeeded LiverpoolFitness

17/05/2026

🔥🔥TMAS Next Show 🔥🔥
Liverpool Adelphi hotel
1st August
Fighters Needed
See your Coach to msg
Name:
Age:
Weight:
Record :

As always will Support
Other Promotions
When possible 🙏🏼👊👊

16/05/2026

Hard work 👊🏼 Discipline 👊🏼 Determination 👊🏼

Congratulations to all our students who passed their kickboxing grading — well deserved! Proud of every one of you. 🧡🖤 ”