Yoga by Rachel

09/09/2026

Join me this Sunday for the final session of 2026!

It’s our final Park Yoga practice for 2026 this Sunday (boo!). The good news is though, there’s still a chance to join us if you haven’t made it yet!

📍 Marina Park
⏰ 9.30am - 10.30am
🧘‍♀️ Instructor-led
✅ DBS checked
🪷 All levels
😃 Friendly and welcoming
🏡 Bring the whole family

You’ll need:
🌳 A mat, towel or blanket to practice in
🧢 Comfortable clothes
🥤 Water to drink

No booking required, just turn up ready to begin at 9.30am. FREE!

05/09/2026

It’s our penultimate session of the season tomorrow 😔

☔️ There’s a small chance of rain in the morning so please check in here around 8.30am for confirmation that the session is running.

🧢 We will go ahead in light rain.
In that instance please bring a towel with you to put over the top of your mat, reducing the likelihood of slips. Please also consider a lightweight, breathable jacket that you can move easily in, and a baseball cap to keep water away from the eyes.

Sunday 13th September is the 20th practice of the season, after which we go into hibernation mode for the Autumn & Winter 🍂 Information on how you can continue practicing will be coming soon - so watch this space 👁️

30/08/2026

Very welcome 😃🫶🥰

30/08/2026

🥹 Thank you so much 🙏🥹🥰

30/08/2026

Thank you for such kind words 🙏🥰

30/08/2026

With rain and thunderstorms over the past week, I did wonder whether we might get rained off for the first time…

But, the sun came out ☀️

Thank you to everyone that joined me on the mat this morning 🙏 Enjoy the rest of the extended weekend and I’ll be back next week.

Only TWO more sessions of the 2026 Park Yoga season left!

23/08/2026

Only THREE weeks of the 2026 Park Yoga season left! Thank you to everyone that joined me on the mat 🙏

18/08/2026

Dynamic yoga tonight, 7pm, Northcourt Centre.

Building:

💪 Strength
🤸‍♀️ Mobility

Skills in:

🐦‍⬛ Arm balances
🙃 Inversions
🪷 Back-bends

^^^ Everything is optional 🫶

17/08/2026

Thank you Michelle for such a lovely review 🙏🫶

17/08/2026

A little bit cooler this morning, a welcome relief to many of you 😊

It’s really wonderful to see so many of you moving deliberately, mindfully, with your breath. You absolutely rocked this morning 💪

Big, big thank you to those that donated 🙏 Your donations help us to provide FREE yoga to thousands of people every week 🫶 If you would like to donate via our secure website, here’s the link:

https://parkyoga.co/donate/

We’ll be back in 📍Marina Park for the next FOUR weeks. Same time, same place.

See you on the mat 🌳