Coached by Cait

Coached by Cait 1-2-1 and small group netball coaching, personalised to your needs. Want to develop your netball skills and fitness further?

So excited to officially start up my own business, so grateful for the help and response I've had already and would be very grateful if people would share and help spread the word��

Love netball? Coached by Cait offers personalised netball sessions open to all abilities and ages whether you're a beginner or wanting to improve your performance. Sessions can be individual or in small groups (2 or

3), on a regular basis or just one offs, it's flexible to fit your schedule!! Contact me for more information and how to book your sessions��

05/06/2026

Another exciting session with Aofie and Harper!! Started off with some speed and ball handling which linked in nicely with our defensive aims of the session!

Love to see these girls taking everything on board and being so eager to learn more🤩

05/06/2026

Brilliant movement session with Ffion, looking at taking feet to ball and then using a give and go to drive into the next space🫱🏼‍🫲🏽

05/06/2026

Great to double up last week with Darcey and Hayley-May, lots of work on solidifying those connections from middle to shooter and balancing the court to create space for each other🙌🏽

04/06/2026

Our second sister session with Amelia and Daisy!!👯‍♀️ Splitting off into their own position specific work with Daisy working on her consistency of shooting🏐 and Amelia looking at a give and go with some one-handed offloads💪🏼

04/06/2026

Love a sister session👯‍♀️ and first up this week was Lanah-Mai and Niamh! Great to see Niamh getting stuck back into it after returning from injury, lots of footwork patterns as well as challenging on those back drives!👏🏼 Some ball handling work for Lanah-Mai followed by some circle drives😮‍💨

04/06/2026

Work rate was high last week for Evie and Indie in a very hot squash court🥵 looked at being sharp with our movements and how effective a drive -> clear -> drive can be across the court🫱🏼‍🫲🏽

02/06/2026

Brilliant work from Bella, working really hard on her sharp angles, change of direction and footwork! Smashed it!!🙌🏽🙌🏽

02/06/2026

Super shooting sessions with Lexie, great to work on movement patterns and getting us closer to post🏐👏🏼

30/05/2026

Brilliant first session with Ellie and Madi, looking at how we can improve our landings and turning fully to sight down the court - well done girls!!👏🏼

30/05/2026

Tough one for Ava and Niamh this week in the heat🥵 using strong change of direction to drive hard onto the ball👊🏼

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Abertillery

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