Barclay Coaching

Barclay Coaching My name is Dave, I've been a personal trainer, online coach and class coach since 2013. I became a trainer to help as many people as possible.

Any support through https://buymeacoffee.com/dbarclay would be amazing. I appreciate you all, hope you enjoy💪🍻 I've helped many people with different needs including overall health increase, muscle gain, weight loss, general fitness, mobility and flexibility, and helping mental health.

26/08/2026

The big man's hitting goals, we went a bit off script together the plan was a single at 100kg but after seeing how easy his 100kg moved we decided to try 105kg which is a new PB again a very clean rep so we went for another 100kg moved nicely again but overdoing it wont help progress so we left it there. Next week we'll push a little more and then the following week we'll aim for another PB. We'll done you've worked hard and deserve the PBs. Its a pleasure to coach you, keep digging

10/07/2026

Another week of the work getting done. 👊

Pull-ups. Dips. Bench.

Nothing flashy, but these are the sessions that build the strength behind the bigger lifts.

People often look for the perfect exercise, when the real secret is turning up week after week and sticking to the plan.

That's exactly what Darren has done, and it's showing.

Whether your goal is to get stronger, lose body fat, build muscle or simply feel healthier, the process is the same:

✔️ A plan that works around your life.
✔️ Consistency over perfection.
✔️ Support when you need it.

If that sounds like something you're looking for, drop me a message.

£200 off my first 12-week coaching block.
Klarna available.

Aut Agere Aut Mori. 🐻⚔️

What a day! 👊Absolutely buzzing for taking 3rd place this weekend.The result is brilliant, but what I'm most proud of i...
04/07/2026

What a day! 👊

Absolutely buzzing for taking 3rd place this weekend.

The result is brilliant, but what I'm most proud of is the work that went in behind the scenes.

Life doesn't stop just because you've got a competition coming up. Work, family and everything else still has to fit around training, and Darren never looked for excuses. He turned up, trusted the plan and gave every session everything he had.

To come away with 3rd place with the amount of prep time he had is a cracking achievement, and I know there's plenty more to come.

Well done mate, you've earned it. Now let's see what we can do with a full prep behind us. 💪

If you're looking to get stronger, lose body fat, build muscle or simply have a plan that fits around your life, I'd love to help.

✅ Personalised coaching
✅ Support every step of the way
✅ £200 off my first 12-week coaching block
✅ Klarna available

Drop me a message and let's get to work.

Aut Agere Aut Mori. 🐻⚔️

25/06/2026

Strong legs build strong athletes. 💪

This is a look at Darren's lower body session.

No shortcuts.
No gimmicks.

Just the work that builds the foundation.

The biggest improvements don't come from one perfect session—they come from turning up, trusting the plan, and putting in the effort week after week.

Whether your goal is to get stronger, lose body fat, build muscle, or simply feel fitter and healthier, the process is the same:

✔️ A structured plan
✔️ Consistency
✔️ Progressive overload
✔️ Patience

That's what I aim to give every client.

If you're ready to stop guessing and start making real progress, drop me a message.

£200 off my first 12-week coaching block.
Klarna available.

Aut Agere Aut Mori. 🐻⚔️





Address

Aberlady
EH320RR

Website

Alerts

Be the first to know and let us send you an email when Barclay Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Barclay Coaching:

Shortcuts

Share

Category