HABIT Fitness Abergele Ladies Gym

HABIT Fitness Abergele Ladies Gym HABIT Fitness Classes is a circuit based workout consisting of 25 different stations (exercises) lasting just 30 minutes.

Ladies only fitness classes in Abergele 💪
Beginner friendly • Fun & supportive • 30 min circuits
Burn fat, build confidence & feel stronger
Book your FREE first class 👇 Class Passes as well as monthly Memberships available. Our classes are suitable for all fitness levels & abilities. HABIT Fitness:
Morning - Monday, Wednesday & Friday at 9:45am
Evening - Monday, Wednesday, Thursday & Friday at 6p

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Forever Young ages 65+ Gentle Fitness:
Morning - Monday, Wednesday & Friday at 10:30am

Book your free taster class today:
https://pmaabergele.com/schedule

🥾⛰️ On Sunday 12th July, myself (Jack), Sacha Jane Jourdain and a group of my students from PMA Abergele - Martial Arts ...
18/06/2026

🥾⛰️ On Sunday 12th July, myself (Jack), Sacha Jane Jourdain and a group of my students from PMA Abergele - Martial Arts & Fitness will be taking on Snowdon to raise money in memory of Sydney Croía Trinn Brennan, the daughter of one of our students, Stephen Brennan

This fundraiser will help provide support for bereaved families through memory boxes and bereavement services, while also giving back to those charities & people who helped Sydney’s family during the most difficult time of their lives.

If you’re able to donate, no matter how small, it would mean a lot to Stephen, Willow Brennan | Willow Derm-Aesthetics Skin Clinic and their family.

Thank you for your support ❤️

🔗 Donate here:
https://www.justgiving.com/crowdfunding/willow-head?utm_medium=CF&utm_source=WA

17/06/2026

Mini-circuit this morning with the ladies 💪🏻

You can never fault their determination to improve their fitness and the consistency they all show.

☀️SUMMER SLIM DOWN CHALLENGE IS BACK☀️Ready to feel stronger, fitter, more confident and full of energy this summer?Our ...
14/06/2026

☀️SUMMER SLIM DOWN CHALLENGE IS BACK☀️

Ready to feel stronger, fitter, more confident and full of energy this summer?

Our popular 5 Week Summer Slim Down Challenge starts Monday 22nd June and we have just 10 spaces available!

💪 5 weeks of UNLIMITED classes
💪 Morning & evening sessions included
💪 Ladies only circuit training
💪 Beginner friendly and suitable for ALL fitness levels

Perfect for busy women and mums who want to prioritise their health, fitness and wellbeing in a supportive, judgment free environment.

✨ For just £10 per week (£50 total), you’ll get:

✅ Access to 7 classes every week — that’s only £1.43 per class!
✅ The chance to WIN 2 MONTHS FREE membership
✅ Regular weigh ins and accountability
✅ Ongoing support and motivation
✅ A welcoming community of like minded women

🚫 No contracts
🚫 No egos
🚫 No pressure

Just one payment, your commitment and 5 weeks focused on becoming the best version of YOU.

Imagine how you’ll feel by the end of the end of the challenge… 🌟

⚠️ ONLY 10 SPACES AVAILABLE ⚠️

Don’t wait until they’re gone!

👇 Comment “SUMMER” below and we’ll send you all the details on how to secure your place.

19/05/2026

✨ REAL women. REAL results. REAL support. ✨

Yesterday’s circuit class was full of energy, encouragement & women showing up for themselves 💪💖
At we’re all about helping women feel stronger, fitter & more confident, no matter where they’re starting from.

✔️ Beginner friendly
✔️ Ladies only classes
✔️ Positive & supportive environment
✔️ Morning & evening sessions available
✔️ 30-minute circuits that fit around busy lives

If you’ve been thinking about starting your fitness journey, this is your sign 🌟
Come and try a FREE class with us at and see why so many women are building confidence with HABIT Fitness 💕

Message us today to book your FREE trial 📩

Cathryn Lloyd – 1st Place🏆 OUR WINNER! 🏆A massive congratulations to Cathryn Lloyd for taking 1st Place in our HABIT Fit...
17/05/2026

Cathryn Lloyd – 1st Place

🏆 OUR WINNER! 🏆

A massive congratulations to Cathryn Lloyd for taking 1st Place in our HABIT Fitness Abergele Fit In 5 Week Challenge! 👏🔥

Cathryn achieved an outstanding:
✨ 9.4lbs lost
✨ 6% total body weight lost

An unbelievable achievement and a true example of what consistency, discipline and hard work can achieve 💪

We are incredibly proud of you and all the effort you’ve put in throughout the challenge ❤️

Let’s fill the comments with congratulations for our champion 👇🏆🔥

Ruth Tomkinson – 2nd PlaceA HUGE well done to Ruth Tomkinson for finishing in an incredible 2nd Place in our Fit In 5 We...
17/05/2026

Ruth Tomkinson – 2nd Place

A HUGE well done to Ruth Tomkinson for finishing in an incredible 2nd Place in our Fit In 5 Week Challenge! 🔥👏

Ruth achieved:
✨ 7.8lbs lost
✨ 5.3% total body weight lost

Your commitment and determination have been amazing to watch and these results speak for themselves 💪

You’ve inspired so many people throughout this challenge and we couldn’t be prouder! ❤️

Drop Ruth a massive congratulations below 👇🎉

Gemma Roberts – 3rd PlaceMassive congratulations to Gemma Roberts for taking 3rd Place in our HABIT Fitness Abergele Fit...
17/05/2026

Gemma Roberts – 3rd Place

Massive congratulations to Gemma Roberts for taking 3rd Place in our HABIT Fitness Abergele Fit In 5 Week Challenge! 🎉🔥

Gemma achieved an amazing:
✨ 8.4lbs lost
✨ 5.2% total body weight lost

An incredible transformation and a fantastic reward for all the dedication and effort you’ve put in over the last 5 weeks 💪

Results like this don’t happen overnight — they happen through commitment, consistency and believing in yourself 🙌

Show Gemma some love in the comments ❤️👇

Emma Owen – 4th PlaceA huge congratulations to Emma Owen for finishing our HABIT Fitness Abergele Fit In 5 Week Challeng...
17/05/2026

Emma Owen – 4th Place

A huge congratulations to Emma Owen for finishing our HABIT Fitness Abergele Fit In 5 Week Challenge in 4th Place! 👏🔥

Emma achieved an incredible:
✨ 6.4lbs lost
✨ 3.3% total body weight lost

Your hard work, consistency and determination have paid off and we’re so proud of what you’ve achieved! 💪

This is proof that small daily habits create BIG results.
Drop Emma a huge congratulations in the comments below 👇❤️

13/05/2026

Now is the best time to start. Not tomorrow. Not next week. Not next month. Not next year.

Address

28A Market Street
Abergele
LL227AA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Website

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