MC Fitness

MC Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MC Fitness, Personal trainer, Aberdeen.

Qualified and very experienced Personal Trainer - Fitness Instructor - Menopause wellness Practitioner,
specialising in small PT groups or 1-2-1 PT for people with Arthritis, mobility issues, Hip/Knee Replacement.

26/08/2026

Is this all you hear now everywhere - STRENGTH TRAINING!

You should be strength training! You need to be doing strength training! …..πŸ’ͺπŸ¦ΏπŸ§ πŸ«€πŸ’•

Because of your age, because of menopause, or because perhaps you are on a jab?

But no idea what to do or where to start!
I can help, get in touch if you are in Aberdeen.

Beginners Strength work - PT sessions or you can join my small group class.

I also work with people who have joint issues, arthritis, hips and knees. Get in touch and see if I can help. ❀️

16/06/2026

Always remember if it doesn’t challenge you - it won’t change you! Keep pushing yourself 😊

24/02/2026

It is never always easy but any workout is always worth it!
πŸ’ͺπŸ«€πŸ«πŸ§  πŸ’•πŸ’•πŸ’•
put the effort in and see what happens!

01/01/2026

Time to get back on track -
New Year - New you ❀️
Let’s do this!

Wishing you all the best in health and happiness for 2026!
01/01/2026

Wishing you all the best in health and happiness for 2026!

24/11/2025

IS THIS YOU?? πŸ˜ŠπŸ€”πŸ˜ CAN YOU RELATE?

BEFORE YOU WORKOUT β€¦πŸ«€πŸ₯ΆπŸ™„β˜ΉοΈ

β€œDo I really have to? It’s so cold! I can’t be bothered!”

DURING YOUR WORKOUT … πŸ₯΅πŸ˜³πŸ₯΅πŸ˜œ

β€œTHIS is torture! It’s so hard! You are really pushing us!”

YOU at the END…

WE made it! WELL DONE xxπŸ’ͺ

Wow I feel great!
glad I did it! πŸ˜πŸ«ΆπŸΌπŸ‘πŸ»πŸ§ πŸ«πŸ«€πŸ§˜β€β™€οΈ
Loved that!
πŸ«ΆπŸΌπŸ«ΆπŸΌπŸ«ΆπŸΌπŸ‘πŸ»πŸ©·β€οΈπŸ’•β€οΈ

It’s that time of year - colder, darker days are coming 🫀 πŸ₯Ά and it’s harder to stick to your exercise routine and easier...
23/10/2025

It’s that time of year - colder, darker days are coming 🫀 πŸ₯Ά and it’s harder to stick to your exercise routine and easier to use excuses! Remember you always feel much better after a workout than you did before it, so keep up your good work!! πŸ€—πŸ’•πŸ˜˜πŸ«€πŸ§ πŸ«πŸ§˜β€β™€οΈπŸ‹οΈβ€β™€οΈ πŸ’ͺπŸ‘πŸ»

Great group of ladies who have worked really hard πŸ’• Very proud of them πŸ’• πŸ§ πŸ«πŸ«€πŸ’ͺπŸ§˜β€β™€οΈπŸ‹οΈβ€β™€οΈ They have been consistent, they t...
31/08/2025

Great group of ladies who have worked really hard πŸ’• Very proud of them πŸ’• πŸ§ πŸ«πŸ«€πŸ’ͺπŸ§˜β€β™€οΈπŸ‹οΈβ€β™€οΈ They have been consistent, they turned up, put in the hard work (even if they didn’t feel like they could be bothered but they did)! Lots of chatting πŸ˜‚, lots of laughs and just a genuinely great bunch. Exercise is about your mental health as well as your physical health and we nailed it!

26/08/2025

Exercise in all forms is good for you 🩷
Keep at it!!

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Aberdeen

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