Nemesis Kickboxing Academy

Nemesis Kickboxing Academy Kickboxing from age 4 to Teens & Adults, from beginner to Blackbelt based at our Aberdeen Beach Dojo.

Monday - Cotton Street Dojo
Ninjas 4 - 4.30pm (Age 4-7)
Samurais 4.45 - 5.45pm (Age 8-13)
Ninjas (Age 4-7) 6 - 6.30pm
Ladies Kickboxing 6.35 - 7.20pm
Teens & Adults 7.30 - 8.45pm

Tuesday - Cotton Street Dojo
Ninjas 4 - 4.30pm (Age 4-7)
Samurai Sparring 4.45 - 5.45pm (Age 8-13)
Junior Samurais 6 - 7pm (Age 7/8-11)
Teens & Adults 7.15 - 8.30pm

Wednesday - Cotton Street Dojo
Teens & Adults 7.15 - 8.30pm

Wednesday - Auchenblae Village Hall
Ninjas 5.45 - 6.15pm (Age 4-7)
Samurais 6.30 - 7.15pm (Age 7/8-13)
Teens & Adults 7.30 - 8.30pm

Thursday - Cotton Street Dojo
Ninjas 4 - 4.30pm (Age 4-7)
Samurais 4.45 - 5.45pm (Age 8-13)
Junior Samurais 6 - 7pm (Age 7/8-11)
Teens & Adults 7.15 - 8.30pm

Saturday Cotton Street Dojo
Teens & Adults 9.45 - 11am
Saturday Ninjas: 11.15 - 11.45am (Age 4-7)
Saturday Ninjas: 12 - 12.30pm (Age 4-7)
Junior Samurais 12.45 - 1.30pm (Age 7/8-11)

๐ŸฅŠ ๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ถ๐—ป ๐˜€๐—ฝ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ป๐—ดโ€ฆ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ๐—น๐˜† ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ถ๐˜! โค๏ธ๐Ÿ”ฅBig shout out to 7-year-old Oscar, who had his...
08/09/2026

๐ŸฅŠ ๐—ช๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ถ๐—ป ๐˜€๐—ฝ๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ป๐—ดโ€ฆ ๐—ฎ๐—ป๐—ฑ ๐—ฎ๐—ฏ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ฒ๐—น๐˜† ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ถ๐˜! โค๏ธ๐Ÿ”ฅ

Big shout out to 7-year-old Oscar, who had his ๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ฆ๐—ฃ๐—”๐—ฅ๐—ฅ๐—œ๐—ก๐—š ๐—ฆ๐—˜๐—ฆ๐—ฆ๐—œ๐—ข๐—ก tonight and loved every minute of it! ๐Ÿ‘Š๐ŸฅŠ

Youโ€™re going to be a ๐—ก๐—”๐—ง๐—จ๐—ฅ๐—”๐—Ÿ, ๐—ฑ๐˜‚๐—ฑ๐—ฒ! ๐Ÿ˜Ž

๐Ÿฅ‹ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต โ€“ ๐—ฆ๐—ฎ๐—บ๐˜‚๐—ฟ๐—ฎ๐—ถ ๐—”๐—ฑ๐—ฎ ๐Ÿ†The coaches were delighted to award ๐—ฆ๐—ฎ๐—บ๐˜‚๐—ฟ๐—ฎ๐—ถ ๐—”๐—ฑ๐—ฎ our ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ! โค๏ธ...
08/09/2026

๐Ÿฅ‹ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต โ€“ ๐—ฆ๐—ฎ๐—บ๐˜‚๐—ฟ๐—ฎ๐—ถ ๐—”๐—ฑ๐—ฎ ๐Ÿ†

The coaches were delighted to award ๐—ฆ๐—ฎ๐—บ๐˜‚๐—ฟ๐—ฎ๐—ถ ๐—”๐—ฑ๐—ฎ our ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ! โค๏ธ

Ada has demonstrated ๐—ณ๐—ฎ๐—ป๐˜๐—ฎ๐˜€๐˜๐—ถ๐—ฐ ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ of late, whilst her quiet determination has resulted in ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ, ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ป ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ that has really made her stand out in her class.

A fantastic achievement, Ada โ€” ๐—ช๐—ฒ๐—น๐—น ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฑ! ๐Ÿ‘๐Ÿฅ‹โค๏ธ

๐Ÿฅ‹๐ŸŒŸ ๐—๐—จ๐—ก๐—œ๐—ข๐—ฅ ๐—ฆ๐—”๐— ๐—จ๐—ฅ๐—”๐—œ ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—›! ๐ŸŒŸ๐Ÿฅ‹Only ๐Ÿฏ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ into her kickboxing journey, 8-year-old Junior Samurai ๐——๐—ฎ๐—ป๐—ถ was ...
04/09/2026

๐Ÿฅ‹๐ŸŒŸ ๐—๐—จ๐—ก๐—œ๐—ข๐—ฅ ๐—ฆ๐—”๐— ๐—จ๐—ฅ๐—”๐—œ ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—›! ๐ŸŒŸ๐Ÿฅ‹

Only ๐Ÿฏ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ into her kickboxing journey, 8-year-old Junior Samurai ๐——๐—ฎ๐—ป๐—ถ was recognised in class for her ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ, ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜…๐—ฐ๐—ฒ๐—น๐—น๐—ฒ๐—ป๐˜ ๐—ฎ๐˜๐˜๐—ถ๐˜๐˜‚๐—ฑ๐—ฒ. ๐Ÿ‘๐Ÿฅ‹

๐—˜๐˜…๐—ฐ๐—ฒ๐—น๐—น๐—ฒ๐—ป๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ, ๐——๐—ฎ๐—ป๐—ถ! ๐ŸŒŸ

Keep up the fantastic progress! ๐Ÿ’ช๐Ÿฅ‹โค๏ธ

๐Ÿฅ‹๐ŸŒŸ ๐—ก๐—œ๐—ก๐—๐—” ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—›! ๐ŸŒŸ๐Ÿฅ‹Ninja ๐—”๐˜€๐—ต๐˜๐—ผ๐—ป (๐Ÿฒ) was absolutely delighted when he was awarded ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต! ๐Ÿ†๐Ÿฅณ...
04/09/2026

๐Ÿฅ‹๐ŸŒŸ ๐—ก๐—œ๐—ก๐—๐—” ๐—ฆ๐—ง๐—จ๐——๐—˜๐—ก๐—ง ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐— ๐—ข๐—ก๐—ง๐—›! ๐ŸŒŸ๐Ÿฅ‹

Ninja ๐—”๐˜€๐—ต๐˜๐—ผ๐—ป (๐Ÿฒ) was absolutely delighted when he was awarded ๐—ฆ๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐— ๐—ผ๐—ป๐˜๐—ต! ๐Ÿ†๐Ÿฅณ

Although Ashton has been training with us for the past two years, he has recently put a real focus on ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐—ถ๐—ป ๐—ฐ๐—น๐—ฎ๐˜€๐˜€, ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ต๐—ถ๐˜€ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ฎ ๐—ณ๐—ฎ๐—ฏ๐˜‚๐—น๐—ผ๐˜‚๐˜€ ๐—ฒ๐˜…๐—ฎ๐—บ๐—ฝ๐—น๐—ฒ ๐˜๐—ผ ๐—ต๐—ถ๐˜€ ๐—ณ๐—ฒ๐—น๐—น๐—ผ๐˜„ ๐—ก๐—ถ๐—ป๐—ท๐—ฎ๐˜€. ๐Ÿ‘๐Ÿฅ‹

Itโ€™s fantastic to see your hard work paying off, Ashton โ€” ๐˜„๐—ฒ๐—น๐—น ๐—ฑ๐—ผ๐—ป๐—ฒ! โญ๏ธ

๐—ž๐—ฒ๐—ฒ๐—ฝ ๐˜‚๐—ฝ ๐˜๐—ต๐—ฒ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ! ๐Ÿ’ช๐Ÿฅ‹โค๏ธ

01/09/2026

๐ŸฅŠ ๐—Ÿ๐—˜๐—งโ€™๐—ฆ ๐—›๐—”๐—ฉ๐—˜ ๐—” ๐—–๐—›๐—”๐—ง ๐—ช๐—œ๐—ง๐—› ๐—ž๐—˜๐—ฅ๐—ฅ๐—ฌ! ๐ŸฅŠ

Kerryโ€™s kickboxing journey began 3ยฝ years ago, at the same time her daughter joined our Ninja programme.

Initially dipping her toe into the world of kickboxing through one of our 6-week Ladies Beginners courses, Kerry was hooked! โค๏ธ

Fast forward 3ยฝ years and sheโ€™s now an integral part of the Nemesis family.

Letโ€™s hear a little bit about Kerryโ€™s journeyโ€ฆ ๐ŸฅŠโค๏ธ

31/08/2026

๐Ÿฅ‹ ๐—Ÿ๐—˜๐—งโ€™๐—ฆ ๐—ช๐—ข๐—ฅ๐—ž ๐—ง๐—›๐—ข๐—ฆ๐—˜ ๐—›๐—œ๐—ฃ๐—ฆ! ๐Ÿฅ‹

A simple but effective exercise to open up the hips, improve your chamber and increase your flexibility. ๐Ÿฆต๐Ÿ”ฅ

๐—ง๐—›๐—˜ ๐—•๐—œ๐—š ๐—ง๐—œ๐—ฃ? Do this regularly at home! ๐Ÿ ๐Ÿฅ‹

Just a few minutes of practice can help improve your chamber, hip mobility and kicking flexibility โ€” all of which will make a difference when youโ€™re back on the mats!

๐Ÿฅ‹ ๐—” ๐—Ÿ๐—œ๐—ง๐—ง๐—Ÿ๐—˜ ๐—˜๐—ซ๐—ง๐—ฅ๐—” ๐—ฃ๐—ฅ๐—”๐—–๐—ง๐—œ๐—–๐—˜ ๐—”๐—ง ๐—›๐—ข๐— ๐—˜ ๐—š๐—ข๐—˜๐—ฆ ๐—” ๐—Ÿ๐—ข๐—ก๐—š ๐—ช๐—”๐—ฌ! ๐Ÿ”ฅ

31/08/2026

๐Ÿฅ‹ ๐—Ÿ๐—˜๐—งโ€™๐—ฆ ๐—›๐—”๐—ฉ๐—˜ ๐—” ๐—–๐—›๐—”๐—ง ๐—ช๐—œ๐—ง๐—› ๐—ก๐—ข๐—ฉ๐—”! ๐Ÿฅ‹

Seven-year-old Nova started with us as a wee four-year-old Ninja, working her way up to Ninja Black Belt before moving into our Junior Samurai programme and, more recently, being promoted to Samurai.

Letโ€™s hear a little bit about her journeyโ€ฆ โค๏ธ๐Ÿฅ‹

30/08/2026

๐Ÿฅ‹ ๐—œ๐—งโ€™๐—ฆ ๐—ก๐—ข๐—ง ๐—๐—จ๐—ฆ๐—ง ๐—” ๐—ช๐—”๐—ฅ๐— -๐—จ๐—ฃ! ๐Ÿฅ‹

It may look like our little White Belt Ninjas are simply running around the Dojo, but theyโ€™re actually developing so much moreโ€ฆ

Coordination โ€ข Focus โ€ข Concentration โ€ข Balance โ€ข Agility โ€ข Timing โ€ข Distance โ€ข Spatial Awareness โ€ข Reaction โ€ข Listening โ€ข Start & Stop Control

All while having FUN! โค๏ธ

Little bodies. Big learning. ๐Ÿฅ‹โค๏ธ




๐Ÿฅ‹โœจ ๐—ก๐—œ๐—ž๐—ขโ€™๐—ฆ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ก๐—œ๐—ก๐—๐—” ๐—•๐—˜๐—Ÿ๐—ง! โœจ๐Ÿฅ‹Four-year-old preschooler ๐—ก๐—ถ๐—ธ๐—ผ ๐˜„๐—ฎ๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ฟ๐—ผ๐—ฐ๐—ธ๐—ฒ๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€! ๐Ÿš€ T...
30/08/2026

๐Ÿฅ‹โœจ ๐—ก๐—œ๐—ž๐—ขโ€™๐—ฆ ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—ก๐—œ๐—ก๐—๐—” ๐—•๐—˜๐—Ÿ๐—ง! โœจ๐Ÿฅ‹

Four-year-old preschooler ๐—ก๐—ถ๐—ธ๐—ผ ๐˜„๐—ฎ๐˜€ ๐—ฎ ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ฟ๐—ผ๐—ฐ๐—ธ๐—ฒ๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€! ๐Ÿš€ This weekend, he earned his ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ก๐—ถ๐—ป๐—ท๐—ฎ ๐—ฏ๐—ฒ๐—น๐˜ โ€” showing everyone just how much ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜„๐—ต๐—ถ๐—น๐—ฒ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด ๐—น๐—ผ๐—ฎ๐—ฑ๐˜€ ๐—ผ๐—ณ ๐—ณ๐˜‚๐—ป! ๐Ÿฅฐ๐Ÿฅ‹

What a fantastic achievement, Niko! ๐—ช๐—ฒ๐—น๐—น ๐—ฑ๐—ผ๐—ป๐—ฒ! ๐Ÿ‘โค๏ธ

๐Ÿฅ‹โœจ ๐—™๐—ข๐—–๐—จ๐—ฆ & ๐—–๐—ข๐—ก๐—–๐—˜๐—ก๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก! โœจ๐Ÿฅ‹One of the biggest concerns parents often highlight when ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ผ๐—ป๐—ฒ๐˜€ ๐˜๐—ผ...
30/08/2026

๐Ÿฅ‹โœจ ๐—™๐—ข๐—–๐—จ๐—ฆ & ๐—–๐—ข๐—ก๐—–๐—˜๐—ก๐—ง๐—ฅ๐—”๐—ง๐—œ๐—ข๐—ก! โœจ๐Ÿฅ‹

One of the biggest concerns parents often highlight when ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ผ๐—ป๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ is that theyโ€™re struggling with ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป.

Just look at the ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ฐ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ณ๐—ถ๐˜ƒ๐—ฒ-๐˜†๐—ฒ๐—ฎ๐—ฟ-๐—ผ๐—น๐—ฑ๐˜€ ๐—•๐—ฟ๐—ผ๐—ฑ๐—ฒ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—™๐—ผ๐—ฟ๐—ฟ๐—ฒ๐˜€๐˜! ๐Ÿฅ‹๐Ÿ˜

Our Ninja classes help little ones develop ๐—ณ๐—ผ๐—ฐ๐˜‚๐˜€, ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—ธ๐—ถ๐—น๐—น๐˜€ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฎ๐˜๐—ฒ โ€” all while having fun, making friends and learning new skills. โค๏ธ

๐—๐˜‚๐˜€๐˜ ๐—น๐—ผ๐—ผ๐—ธ ๐—ฎ๐˜ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ณ๐—ฎ๐—ฐ๐—ฒ๐˜€! ๐Ÿ‘๐Ÿฅ‹

If you would like to book a Taster session, please use the link below:

https://bookwhen.com/nemesiskickboxing

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21/23 Cotton Street
Aberdeen
AB115EG

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