Soulsa With Tammy

10/07/2026

The 2026 FITS UP Showreel IS HERE and WE LOVE IT!! 🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤📹

FITS UP 2026 was so much more than a fitness event. It was a celebration of community, movement, joy, inclusivity, and connection.

Watching people travel from every corner of the UK to come together as one family is something we'll never take for granted.

To every single person who made memories with us... thank you for making FITS UP so special. This community continues to grow, and we're so proud to call you our FITS UP family. 🫶🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤

A huge thank you to Stuart Robertson Videographer for capturing these unforgettable moments so beautifully. The footage says it all. 🎥🩷

Ready for FITS UP 2027? 👀

Early Bird tickets are already 🔥 and they're flying! 🎟️

https://www.soulsadancefitness.co.uk/general-6

JOIN IN THE COMMENTS….

📸 Share your favourite photo from FITS UP 2026.

💬 Drop one word (or a few!) in the comments to describe your FITS UP 2026 experience.

🙋 And most importantly... will you be joining the FITS UP family again in 2027?

Here's to making even more memories together. 🩷

All my love ,
Karen 🫶

https://www.soulsadancefitness.co.uk/general-6

06/07/2026

🔥 SO... HOW DID THIS YEAR'S FITS UP GO? 🔥

Oh, you know... 🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤

YOU GUYS ABSOLUTELY BLEW THE ROOF OFF THE BEACH BALLROOM! 🤯🔥

The ENERGY ⚡️
The LOVE ❤️
The SUPPORT 🙌
The FRIENDSHIPS MADE 🤝
The VIBES 🥳

It was everything we hoped for and so much more. We truly are ONE BIG FITNESS FAMILY, and I couldn't be prouder of every single one of you who came along and made it so special. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

And guess what...

WE'RE DOING IT ALL AGAIN!

📅 Saturday 3rd July 2027 is officially LOCKED IN!

🎟️ TICKETS ARE NOW LIVE! 🎉

Our Early Bird ticket price is available until 31st July, so don't hang about—grab yours before they're gone!

🎫 Grab your tickets here:
https://www.soulsadancefitness.co.uk/general-6

So... WHO'S READY TO PAAAARRRRTY?! 🎉🔥

As soon as you've got your ticket, drop a comment below...

👇👇👇

LET'S GO ABERDEEN!! 🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤

01/07/2026

🎉ABERDEEN... ARE YOU READY? 💃✨

Get ready for 2 amazing workshops for the price of 1 with Barry, the creator of Panache! 🤩

🪑 Chair Sass & 💙 Panache Dance Fitness
📅 Sunday 5th July 2026
📍 Ferryhill Community Centre
🕛 12pm–2pm
🎟️ £20 per person

Whether you're a seasoned dancer or trying something new, everyone is welcome! Come along, have a laugh, learn some fabulous routines, and leave feeling confident, sassy, and smiling! 💖

⚠️ Spaces are limited!

📩 Message Barry directly to book your place today – don't miss out! 💙🕺

https://www.facebook.com/share/19SvbceQjR/
https://www.facebook.com/share/17qdcLyHRd/

30/06/2026

Only a few days until it all kicks off! 🙌🏼💃

Have you got your ticket yet?
If not, there's still time to grab yours—and now with an amazing discount, there's even more reason to join us! 🎉

This is going to be an incredible day full of amazing presenters, high-energy workouts, great music, and an electric atmosphere. Whether you're coming with friends or flying solo, you're guaranteed to have an unforgettable time! 💖

Don't miss out—secure your ticket before they're gone! We can't wait to see you there! ✨🎶

Discount code FITSUP10

fans 🙌🏼💃

03/06/2026

HAVE YOU GOT YOUR TICKETS

📧 BOOKING LINK UPDATE 📧

The booking link will be emailed to all attendees at 8:00 PM tonight….. EXCITING!

🩷If someone booked on your behalf, we will not have your email address, please ask the person who booked for you to forward the email.

🏴󠁧󠁢󠁳󠁣󠁴󠁿⚠️🏴󠁧󠁢󠁳󠁣󠁴󠁿Please do not comment on social media or send social media messages regarding bookings 🙏 We may miss them.

All booking enquiries must be sent via email: 📩 [email protected]

Thank you for your cooperation – we're looking forward to seeing you all soon! 🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤

📧 BOOKING LINK UPDATE 📧

The booking link will be emailed to all attendees at 8:00 PM tonight….. EXCITING!

🩷If someone booked on your behalf, we will not have your email address, please ask the person who booked for you to forward the email.

🏴󠁧󠁢󠁳󠁣󠁴󠁿⚠️🏴󠁧󠁢󠁳󠁣󠁴󠁿Please do not comment on social media or send social media messages regarding bookings 🙏 We may miss them.

All booking enquiries must be sent via email: 📩 [email protected]

Thank you for your cooperation – we're looking forward to seeing you all soon! 🩷🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤

04/03/2026

Hi everyone, I hope you’re all keeping well.

Sadly, this is a post I never wanted to have to write. Unfortunately, I won’t be able to continue running classes anymore. There have been a lot of changes at home, and I no longer have the time to give the classes what they deserve.

It truly breaks my heart to say this, but for now it’s what’s best for me and my family.

Thank you all so much for joining me over the years and making every single class so special. The energy, the laughs, the friendships, the flashing LED tambourines, the strutting, the smiles — I will honestly miss it all more than you know. 💛

This isn’t goodbye forever — it’s just goodbye for now. I really hope to see you all again one day, shaking and strutting your stuff with those flashing tambourines in hand and those big smiles and even bigger energy lighting up the room.

With love and gratitude always 🫶🏼

02/02/2026

Hi ladies, I just wanted to let you know that due to ongoing family commitments, I’ll be taking the rest of this month off from classes.

I’m really sorry for any disappointment this may cause and truly appreciate your patience, understanding, and kindness during this time 💖

Thank you so much for all your support — it honestly means the world to me. I’ll be back with a bang very soon, ready to dance, sweat, and smile with you all again! 💃🔥

Take care and see you soon 🤍