phPILATES

23/01/2023

New class schedule….got some spaces at Kingswells and Queens Cross. DM me to book your place :)

13/01/2023

Make 2023 your year to be flexible, strong and balanced :)
Join me for Pilates - classes starting this week, DM me for more details:.
Monday 6pm and 7.15pm at Queens Cross Church
Tuesday 6pm Webster Park, Kingswells
Wednesday 6pm and Thursday 6pm via Zoom

01/09/2022

Mixed Ability Class starting at Webster Park, Kingswells, Tuesday's at 5.30pm - contact me for more details.

28/01/2022

That Friday feeling....!

28/01/2022

Hi, you might know that I work for a Charity, the Scottish Huntington's Association. I've set myself a Challenge to help raise funds for the Charity and the great work they do. If you fancy supporting me click on the link below. Thankyou :

https://www.justgiving.com/fundraising/dipadayforsha?utm_source=Sharethis&utm_medium=fundraising&utm_content=dipadayforsha&utm_campaign=pfp-email&utm_term=b9faa1387c3845d78015264f8b643623.

Help Paula Hepburn raise money to support Scottish Huntington's Association

28/01/2022

Good movement is integral to sporting activities - Pilates can help improve posture, flexibility and balance - all elements essential for success on the golf course. Join my Pilates for Golfers workshop and find out how to get the most out of your swing.

28/01/2022

Pilates + Weights = HIP Pilates! Great addition to my teaching skills, now you can get the benefit of Pilates precision movement plus aerobic workout. Winner!