Toroblanco

04/12/2020

02/12/2020

Invest in you 💪

23/11/2020

Christmas is really not that far away 🎁🎄🎅

In a year which has been full of challenges and isolation for many, perhaps it's a year to change our way of giving.

What better 🎁 than a gift of health?

If you're looking for Christmas gift ideas we have a number of health and fitness packages for you to give to loved ones, or why not invest in yourself!

Message us to find out more and/or to buy a package.

18/11/2020

How is your health and fitness?

A human body is a lot like a car.
It requires routine upkeep and regular checkups to make sure it’s functioning as it’s supposed to.

In our case we only get one body. Cars are replaceable.
Our bodies are not.

How much value are you placing on your health?
Because it's certainly worth the investment.

Would you benefit from a health MOT?

Message us to find out how we can help you to improved psychological and physical health and well-being.

16/11/2020

Did you know we can conduct Covid-19 Antibody Testing at our studio in Aberdeen?

✔ Antibody testing can provide good insights into how the virus spreads and there is significant evidence to support widespread antibody testing to help suppress the virus.

✔ An antibody test is a blood test which checks for antibodies in the blood which the body makes during an infection.

✔ If coronavirus antibodies are found in the blood, it's a sign of having had the virus before.

Are you needing peace of mind that you do not have and are not spreading the virus?

Message us for more information about Antibody Testing and booking a test.

18/10/2020

Small daily improvements are the key to staggering long term results.

That is the key behind one of my client's recent success.

Her weight has reduced 12 Kgs however that’s not as important as the changes to her overall physiology.

Check out her results here:
https://aberdeenpersonaltrainer.com/client-health-results/

If you want to transform your health then please message us and talk to us about our bespoke health and fitness training that will get you results.

12/10/2020

Thank you to The Press and Journal and Ellie House for our interview featured in Saturday's Your Life magazine 😀

Who inspires you? For me it was my grandfather.

Find out more here about my journey that's led to the opening of Toro Blanco fitness studio: https://www.pressandjournal.co.uk/fp/news/moray/2558608/why-moray-athlete-swapped-triathlons-and-tapas-for-opening-a-business-in-aberdeen/

07/10/2020

We are thrilled to see the launch of Trend Aberdeen Oct/Nov issue magazine this week 😀 Lot's of great local businesses featured and interesting articles to read 😉

Check out our Toro Blanco featured article below 👇

https://trendmagazine.co.uk/featured-posts/specialist-health-fitness-studio-opens-in-aberdeen/

05/10/2020

London Marathon: A shock on the men’s side, business as usual on the women’s.

https://aberdeenpersonaltrainer.com/london-marathon-a-shock-on-the-mens-side-business-as-usual-on-the-womens/

01/10/2020

26/09/2020

One week today the 40th London Marathon will take place. This year due to Covid-19 it will only be the elite runners lining up on the starting line next Saturday.

Here are some of my thoughts on what we might see across the field: https://aberdeenpersonaltrainer.com/a-look-ahead-at-the-london-marathon

25/09/2020

A new era ?...I’m not so sure. Here are some of my thoughts on the 2020 Tour de France race:
https://aberdeenpersonaltrainer.com/tour-de-france-a-new-era-im-not-so-sure/